Super Brain Blog – Season 4 Episode 11

It’s only a penis with artist and sex worker Kate McGrew

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Trailer

Topics

  •  00:41 Stepping out on stage at seven
  • 02:33 Learning Abelton and writing a book
  • 03:39 Irish ancestry
  • 08:05 Getting into sex work
  • 15:11 Spirit of adventure
  • 18:21 Unconditional love
  • 19:51 Activism SWAI
  • 23:34 Turn off the red light
  • 28:03 Legalisation vs criminalisation
  • 31:00 Sex work during COVID
  • 34:21 Who sees sex workers
  • 38:02 Who are sex workers
  • 39:11 Male sex workers
  • 40:47 Feminist paternalists
  • 43:56 Safe sex work
  • 44:55 Moms, daughters, sex workers and abortion
  • 52:08 Is sexual assault worse that other violent assault?
  • 54:50 Attitudes to rape
  • 59:12 Follow your hearts desire

 

Links

Kate’s website

 

Guest Bio

 

Kate McGrew first gained notoriety in Ireland as singer/MC Lady Grew before being dubbed by Sunday Independent “Ireland’s Favourite Courtesan”. After 6 years as Director of Sex Workers Alliance Ireland, she sits on the board of the European Sex Work Alliance. Her stage shows and music promote sex worker rights and she is currently writing a book.

Over to You

Kate and I covered a lot of controversial topics in this episode. Some things we are still wrestling with, I’d love to hear your thoughts and opinions.

Transcript

This transcript has been prepared by AI. It may contain errors but I simply don’t have the resources  (human or financial) to edit it. Volunteers willing to do so are more than welcome simply email me info@superbrain.ie

Dr Sabina Brennan  00:00

Hi my name is Sabina Brennan, and you are listening to Super Brain, the podcast for everyone with a brain. My guest this week is a performing artist an activist and a sex worker. Her name is Kate McGrew. And of course, I want to talk to you about your activism and your sex work. But actually, I’d really first of all, just like to get to know a little bit about Kate and your performance and being an artist. And as someone who knew I wanted to act from the age of eight, I’m always curious about other creative people. Is it something you just got the fire when you were a child?

 

Kate McGrew  00:41

It is indeed, Sabina. Thanks for having me on today. Yeah, from the time I stepped out on stage when I was like yourself seven years old, I was just like, This is home. This is what I want to do all the time. So I knew right away my whole family was in fact, I think that very first show that I was in was like von Trapp. Like we were all in the show together

 

Dr Sabina Brennan  01:02

your whole family. But so are you from a big family. Do you have many brothers and sisters?

 

Kate McGrew  01:07

An older sister younger brother,

 

Dr Sabina Brennan  01:09

Oh right, okay. And so this was like a school show or something? Was it or was something?

 

Kate McGrew  01:13

It was community theater?

 

Dr Sabina Brennan  01:14

Yeah. Oh, wow. So straightaway, you were out there in the performing and you sing and you dance, and you do stand up. So like, you’re multi talented? Was that always the way you wanted to go? Or has that just sort of happen that way? Like, or did you have a particular preference for the singing or the dancing, or you just love all of it.

 

Kate McGrew  01:35

I do love all of it. I played piano as a kid, singing as well. And then I was in musicals primarily. And when I went to college, I started out as a theater major, but then I started dancing for the first time and oh my gosh, I really want to be a dance major. But part of the reason why I went to that school is because they had a really good ethnomusicology program. So I started taking lots of African and Indian music classes with different instruments. So then I was like, switch to a music major. But then I you know, realize theater is still the place where you can combine all of the above. So that’s why I stuck on that path. But even to this day, I’m sort of doing so many things that span a spectrum, like right now learning to write beats with Ableton, which is really exciting.

 

Dr Sabina Brennan  02:20

Exciting, so you should explain to the listeners what Ableton is

 

Kate McGrew  02:23

Sure Ableton is a software program. Beats writing program. It’s like the best one out there. Really?

 

Dr Sabina Brennan  02:29

Yeah, you’re a writer as well. Do you write your own material for shows?

 

Kate McGrew  02:33

Yeah, I do. So the one woman shows that I started doing when I came to Ireland, one that I was doing particularly called Sweet Pang was myself on stage. And then I was pulled down singing during the show, and doing a bit of clowning, and singing and rapping. And in every town that we toured, I would cast a DJ from the town as sort of playing the judge in the show until he was on stage with me. So that had like a local element to that hip hop. And we’re freestyling a bit on stage and stuff like that. Yeah. So I do write all my stuff, and actually have a book that I’m coming out with soon now with Mercia Press.

 

Dr Sabina Brennan  03:08

 Oh, very exciting things. Oh, my goodness. Oh, my goodness, I cannot wait to read that. Do you know, when it’s coming out?

 

Kate McGrew  03:15

Probably within the next six to nine months. Because the manuscript is in now we edit it for a while. And you know how it goes,

 

Dr Sabina Brennan  03:21

Oh, my goodness. Oh, well, that’s really exciting, really looking forward to reading that. So obviously, it’s not an Irish accent, although just before we came on the show you were talking that you do think you have some Irish ancestry? As a lot of Americans do. Are you from the United States?

 

Kate McGrew  03:39

Yeah, southern Ohio. People always say always have your accent just like when I go home. I think they think I sound a little bit sort of Irish. But like Madonna or something, but um, but yeah, both sides of my family have Irish heritage on them. So I was just talking with a producer, Emily there, then I’ll chase up the roots. Both sides from Northern Ireland.

 

Dr Sabina Brennan  03:58

So Oh, right. Okay. Okay. Really interesting You’ll have fun trying to track those. I’ve certainly tracked down some of my ancestry. And we got to actually a particular boat in 1878, or something like that. The city of Dresden, where my grandfather was to, and his five other siblings and his parents who would have been my great grandparents, they were only 32 and 30. And they emigrated aboard this ship to Argentina, with single children aged from like 14 down to two very brave people. You know, the story? Oh, yeah. It’s an amazing story. But that’s almost an episode in itself. I often see the parallel with immigrants coming that we see those terrible poor people on boats and drowning and bringing their kids and you have the moral classes for the ones of a better word, saying, Oh, are they dreadful parents putting their children at that risk? And you know what, I’m going to go well, my great grandparents put my grandfather at that risk, but they were desperate. And they were actually only, in a way they were economic migrants, they were bored, they had no money, they were offered this opportunity of an amazing life in Argentina, which turned out to be a lie, like at least people fleeing from Syria, etc. You know, I mean, oh, my God, they’re fleeing for their lives, literally, you will do anything. And it must be awful to be that desperate to have to do that. But what I see the real parallel that a lot of Irish people aren’t too fond of hearing is that basically on that chip, the Argentine government was offering free passage to people from all over the world because they needed people of working age, strong, healthy people to start working the land in Argentina, they didn’t have the population. So they wanted to offer people free passage, etc. And they got in touch with governments, various places. But this job was handed over to two boys from County Cork, who saw an opportunity to make a quick book. And they told all these poor people getting on the ship. So if they wanted to get their passage on the ship, they had to buy a certificate that told them that they could go on board. And they overcrowded the ships. And they allowed octogenarians on board, and infants, like technically, my grandfather should not have been allowed on board, we had to be of a certain age. So they did just the exact same thing. And in fact, when they got over there, so many of them died on the ship going over, when they arrived there, they were dehydrated, emaciated, and there was no one to meet them. There was no life, they were left on the side of the pier or whatever. My family somehow eventually succeeded and got to a place hundreds of kilometers away, and they became gauchos, you know, on horseback, but many others were just left. And obviously, a lot of the pretty girls were taken and brought into brothels, and various things happen to them. So sometimes things don’t change. But people forget, you know, I remember thinking that when when you hear people and see them on social media, criticizing parents who are trying just to escape and do the best and survive. And so many of our ancestors here in Ireland did the exact same thing. You know, and how do we go from because I’m sure this is what people are interested in. They’re interested in you’re a fascinating, interesting person, but there’s no denying when you say you’re going to talk to a sex worker, people are going to be interested and have questions. In a way I think that’s good. I mean, one of the reasons I want to do this is, and number one to learn myself one on one, I’m not aware that I know any other sex workers. That doesn’t mean I don’t know any sex workers, because it’s so underground and hidden. But an awful lot of us our only knowledge or experience of sex work, comes through fiction. And by definition, fiction is fiction. And it’s going to depict the extremes of any story and the conflict of any story. It’s not going to reflect day to day life, that would be my understanding. Do you always work as an artist? Did you try to find work as an artist and make a living as an artist? How did then you come to be working as a sex worker?

 

Kate McGrew  08:05

Yeah, I think many people can relate to seeing the same kinds of patterns that we all draw into our lives, similar kinds of people, similar experiences, similar struggles, I think we can all relate to that feeling. So for me, I can sort of see and looking back, this sort of spiraling upward that I’ve done throughout my life, and part of what has repeated was, for example, when I moved to New York City, straight out of college, I ended up for the first time working in sex work. And I did that to earn money, of course, but because it was my first time working in the industry, I became really absorbed in it, and though I was performing, and shows etc, and auditioning here and there, I was spending a lot of time doing the work. The work was meant to supply money for me for my career. But as these things often happen, and it can happen with anybody for the sort of side hustle that they have, when they’re an artist, it can nearly overwhelm your career. So similarly, when I came to Ireland, I came and ended up sort of taking it up a notch in terms of the stuff that I was doing artistically. I started writing my own lyrics, and I started performing in clubs, and at festivals with different DJs and producers. And then I started doing these one woman shows, but some of your viewers may have seen a show called Connected which was on RT two was a reality series Docu drama series, and I come across the radar producers from these shows. I’ve also just started doing sex work again. And so then, you know, I ended up on TV talking about that once a week. And so I was just in the media constantly talking about sex work and everything. So of course that became the main feature of the story. And so once again, it’s sort of nearly kind of encroached on the time that I would have been spending, doing artistic pursuits, you know, now that I’ve segwayed out of my position in activism, I have more time to work on the artistic part. But that’s sort of the way that those two has been a tug of war. It’s also symbiosis it is actually but yeah, yeah, it’s a tension.

 

Dr Sabina Brennan  10:00

And there’s a few things I want to pick out and go back through there. So you said that you you know, straight out of college, you went to New York, obviously, you know, that’s the mecca for theatre and performance. And a lot of people go to these big cities, sort of hoping to make it and find a career in the arts. And it’s one of the most challenging professions I know, myself, as a former actor, and my son is a musician. I do understand the challenges of that. What is difficult for me to understand is when you say ‘I ended up doing sex work’, so how does that happen? I am completely innocent. Most of those stories that we hear, or that we watch or read about, tend to show mainly Yes, there are some where you watch shows and more recent years where it’s more export agencies and people working in the sex industry for very different reasons. But most of what we learn and read about suggests a more seedy segueway into sex work. Often, you know, you hear about a girl abused at home and she runs away. And then the only way she can eat is to work as what people would say inverted commas as a prostitution, prostitution. Thankfully, the name has changed to sex work, although I’m not so sure everybody kind of is kind of aware of that kind of change to use that word. So for me, like how do you know even how to become a sex worker? If you I mean, this is a question. But I’m still going well, how do you go from working in theater and going chess, I need to work. And I mean, I know my son is an artist, he did not want as a musician, he did not want to take another job, because he knew the same thing would happen, he’d end up working in a cafe, or you’d end up working in a shop, and not having the time to create the music that he wants to create. And that’s that balance that tension, as you say, so how did that happen in New York?

 

Kate McGrew  12:19

Yeah, thank you for pointing out the phrasing there, you know, because it’s such a dodgy phraseology, isn’t it to say, even to your tough myself, that ended up in sex work, right. But um, and of course, I unpack it a lot in my book, but it’s like everybody in their life, all of our experiences, and everything that we learn, and all of the things that formulate our personality, and our desires, Lead us along our paths. And so it was a combination of things that led me to the place where it seemed like a perfectly easy and natural thing for me to do. And as I said, it was a combination of things. So there was a certain point in my life where I was essentially kind of wild and adventurous. And I had been traveling a lot alone. And I’ve been having a lot of experiences like that, of course, any young woman who knows traveling a lot alone, what that can be like. So looking back, now, there are numerous people that would have come into my life, that sort of recognized in me, probably the potential to be able to enjoy or stomach however you want to look at it. Yeah, this kind of work. So now looking back, even when I was traveling sometimes and didn’t have somewhere to stay. I’m like, oh, that woman was a house mom, or I’m a domme. And I realize now looking at the people who were taking in, oh, that was actually a brothel that I was staying at cetera. And you know, the sort of nuts and bolts of it, the nitty gritty is that I was working at Greenpeace. And I met two women, one after another who, again, just sort of saw a kindred spirit in a way and offered me to do sessions with them. One of them offered me a session with an older client friend of hers, and I went and did that booking. And actually, I think I didn’t enjoy it. But part of what’s interesting about it is, it’s because it actually really turned me on that particular booking. This was before a point in my life where I could accept or I had reckoned with what is arousing, and so I was just made to feel uncomfortable that this sort of arguably perverted kind of game that we were playing to me was arousing. And so that filled me with shame, basically. And so I was sort of allergic and I was like, I don’t think I want to do that again. Then I met another woman at Greenpeace. And she was like, I’m working in this house of domination you hang out with sexy women dressed in great outfits all day and you you know, she said a facetious you abuse men all day, something I was interested in for real but it sounds Yeah, you know, theatrical. So I said, let me go for it. I went to the mmediately was like Oh,This is so much better. It’s so much more lucrative. It’s fascinating. It’s fun. I mean, you have to understand this. I mean, I liked waiting tables. You know, I like the service industry. I like entertaining strangers.

 

Dr Sabina Brennan  15:11

So yeah, no, I mean, that’s what jumps out at me. The first time you mentioned it, you said, Oh, I moved to New York. And I ended up in our real faithful into it sounds awful to say it in terms of sex work, but it happens most of us, you know, I ended up I mean, for me, at 16, I ended up working in life insurance company for 15 years, read full, you know, not something I am or had planned to do. So we do end up in and it doesn’t necessarily mean that the job itself is terrible, but it’s something that sort of happened in an unthinking way. But what jumps out at me when you talk about it is, you talk about it the same way, as you talked about, oh, and then I found music. And I really liked that. And I wanted to be a music major. And then I found this and I wanted to do dance. And it just speaks to me of that you just, it’s this sort of passion, this joy of discovery, this, oh my god, this makes me feel alive. I want to know more about this, I want to do more of this. So what interests me is now you say at one point there when you were at that first time with that older gentleman, that you felt certain shame, because this is what interests me, right, as a psychologist, and as someone who’s interested in the relationship between our brain and our behavior, which is influenced by all our cultural, social, upbringing, all those factors, that things like shame and guilt and all those things, they’re learned behaviors, you know, I mean, we’re told that that’s a shameful thing. Or, as I’ve said, this over and over again, a three year old will strip off their clothes, if they feel like it and run around room and we say to them, No, you can’t do that you must wear your clothes, you can only take your clothes off when you go to the bath, or when you’re going swimming, and you put your swimsuit on. And so we learn all those behaviors, and we learn to be ashamed, and we learn what’s wrong or what’s not right, or what’s immoral in the society and the culture in which we live. So there’s a couple of things jumped out to me in terms of you. Number one, there’s this, you know that you were this young individual who was curious, I actually did an episode on Curiosity recently, and I explained that, you know, we tend to think of curiosity about information for facts and knowledge and all that stuff. But satisfying your sensory curiosity is just as important and brilliant for your brain. So tasting new foods, feeling new materials, having new experiences that satisfying curiosity, and it’s really brilliant for you. So it sounds like you’re that person that just was hungry for the world for adventure. But also, you were very comfortable doing it alone. Now, that’s something that I never would have been comfortable with. Do you know where that comes from? Were you always an independent little child? Or was that to do with parenting? Or do you have any insights yourself on that?

 

Kate McGrew  17:56

Yeah, it’s funny, I saw somebody just yesterday on Twitter, say, you know, my family keeps giving you about my personality as if they’re not the ones that gave it to me.

 

Kate McGrew  18:11

Yeah, absolutely. It was my family, and probably also being on stage so young in my life, and being surrounded by adults, so young in my life as well, because you’re being treated more or less like an equal, who’s brought into a world like that. Right?

 

Dr Sabina Brennan  18:28

And okay, and while we’re on your family, there was a podcast that I viewed on joe.ie, I thought it was an interview with you, and you were talking about coming out to your family on TV. And was that in itself is an incredible thing to do. And interesting story. What really struck me about that story, was the faith you had in your relationship with your mother and in her love. Because you said, Oh, I knew they’d be tears. And I knew it’d be difficult. And I knew that this that. But I knew at the end that we’d hug and she’d loved me just the same. I just thought, Oh, my God, that some mother, that’s fantastic mothering. We all say those things, but to be sure that your children know that like in the terms of really knowing that you can never be sure and you really clearly knew that. It’s a lovely moment

 

Kate McGrew  19:26

It was yeah, I really lucked out in that way. You know, that’s not to say that there haven’t been real challenges within my family because of my work. But certainly having unconditional love and knowing that it was there has made it much easier for me to be out. And that is really a safety net. And a comfort. Yeah, it’s kind of fabulous to hear.

 

Dr Sabina Brennan  19:51

We touched on there briefly that you Well, when I introduced you I introduced you as an artist and activist and a sex worker. So really, the activism Well, I was gonna say the activism stemmed from the sex work. But actually, obviously, if you were in Greenpeace, you were always an activist. But the activism that we know you for is around sex work. But you were director of sex workers Association of Ireland sway. And you were very involved, although you’re not no longer director. At the time of the changes in the laws around sex work in Ireland, you were very much involved in very vocal about it. And it’s something actually that I have an interest in. And it would help very much, I think, if you explained maybe the changes that happened. So in Ireland, there’s a Sexual Offences Act that was brought in 2017. That’s based on a Nordic model. So be fab, if you could kind of explain what that Nordic model is, and actually, maybe some of the impact that it has had on a sex workers and how SWAI felt adventures?

 

Kate McGrew  20:55

Sure, yeah. So I was director of sway that sex workers Alliance Ireland for six years. Now, I still sit on the board of the European sex workers Alliance. But this trend from Sweden is something that, unfortunately, has been sweeping the northern part of the globe. And it is a law that criminalizes clients, and brings in lots of other criminalization that affects sex workers by proxy. So in all of the countries that they have brought this law in, sex workers were already decriminalized. So for example, in Ireland, it was already legal for me to sell sex, the new thing that was brought in that now it’s illegal for my client. Previously, it was legal for me, it was legal for him. So for the past three years, my clients have been criminalized. Now, sex workers have always been criminalized if they worked in pairs, or groups, under the brothel keeping law. But that’s even if you’re just working with one other fret for a cheaper place to stay together or to be safer. And now for the past three years, workers that work in this way, are criminalized and face penalties three times the amount that they were before and potential jail sentences now. So one thing that we were able to do at sway, was to actually secure decriminalization for outdoor workers. So another piece of the puzzle is that since 1993, they made it illegal to work outside. So people working in pairs, and outdoor workers have been criminalized together since 1993. So we worked very hard at the end of the bill coming through to get an amendment to decriminalize outdoor workers. That’s great. But we still face so many problems from having our clients criminalized at all. And even for outdoor workers, they’re still being told to move on, they’re still being arrested, if they don’t move on, they’re still being told by guardi that they’re working illegally, even if they’re not. So, unfortunately, it’s primarily been more sort of a symbolic benefit to them. Because for as long as we can’t have this consensual transactional sexual encounter, the policing of it will always end up compromising the sex workers ability to keep herself safe.

 

Dr Sabina Brennan  23:34

And on top of that, like, there’s just so many issues around this. So I remember that campaign, there was a lot of people, you know, campaign, I think it was called Turn off the red light. And it was a very moralistic based campaign and a tool called a feminist campaign, you know, implying that all sex workers are doing it against their will, or they would rather do something else, or whatever these other people felt their reasons were. And I often wondered, well, how much conversation did you actually have with the sex workers? And did you ask them what they want and what they would really like, as opposed to coming along and saying this Nordic model should help sort out? I mean, one of the key reasons the key arguments, as I understand it, that was put forward was that this Sexual Offences Act would help to prevent trafficking, trafficking of people against their will into forced sex work, which of course nobody wants to happen. But to me, in some regard, it seems like a bit of a case of throwing the baby out with the bathwater that you just put in this blanket law that is meant to address one aspect of it, and by doing it in such a gross way, ignores the nuances and actually puts to my mind, sex workers in a more vulnerable position. And I understand that like a lot of people, you know, just cannot imagine how anyone would want to be a sex worker, right. I totally Get that I think it’s kind of funny really, because once money changes hands between you and your client, in various relationships, there’s that bargaining. Sex is, as always been used as a tool within relationships. And it’s whether it’s you get a fabulous ring on your finger, or whether you do X Y, Zed. I mean, I know people will hate to hear that. But sex has always had a transactional element to it. And I also think as well, there is always in a way going to be people who need to pay for sex, for whatever reason, and I’ll talk to you about that in a moment. Because I do want to get an understanding about what your clientele are like. But the thing is, yes, I can’t imagine myself ever being a sex worker or wanting to be a sex worker. But by the same token, I can’t ever imagine myself being a miner, going down a coal mine, putting my life at risk, risking my health, because I’m inhaling that. But you kind of say, Well, why would anyone do that job that puts them at risk, they might die when they’re down there, it might collapse, they may end up with cancers, lung cancers, they do because they need the money. And we live in a society where you’ve got to work to pay to live and buy food and look after your family. So because I don’t understand it, and because I think it’s dangerous for the miners. The solution isn’t to stop mining. Ironically, we don’t need drive the trade underground, because there’s money to be made in mining. So what you do, and what mostly happened in that profession is you make it safe as possible for the miners. And you look after miners rights and people in the 70s, you know, marched for miners rights during the miners strike and all that sort of thing. And that happened. So the thing that distinguishes my mind that from someone working as a sex worker, his morals are religious, or your perceptions, your social mores, your cultural mores that have decided that somehow it is wrong, criminal, distasteful, whatever you want to do this profession. I think it’s pretty awful what some lawyers do they defend someone who’s carried out murder or whatever. But it’s accepted that that’s just a job that kind of has to be done. And you can decide whether you want to do it or not. But this has taken away from people, and it has made you less safe. I mean, I totally hear, like, How does anyone think it’s looking after a sex worker to say that she cannot work with other people? And I think you even argued for that. Yes, you. We understand that? No, you don’t want girls being beholden to a pimp who’s taking all the money, and they’re almost being traded out and not having enough to eat or whatever. Nobody wants that situation. But again, by just putting in this blanket kind of law, you make the sex worker less safe, because she has to work alone, or he has to work alone.

 

Kate McGrew  28:03

Yeah, I mean, we harken back to the conversation that we’re having and the story that you were telling about your your relatives taking this trip to Argentina that ended up exploitative, and these core Conan lads who took advantage of this situation, and then your relatives ending up somewhere where the deal was different than they had thought. So when we talk about the inevitable sex industry that exists in every part of the globe, it’s why we fight for decriminalization, which really is a flexible model of legalization, right? So in countries where they have legalization like Holland and Germany, sex workers find that it’s overly restricted. And so once again, few sort of privileged few can tick all the boxes. And so it makes for a huge black market once again. So decriminalization like they have in parts of Australia, and New Zealand is a more flexible model. Now, that doesn’t mean that there’s no regulation and that there is no zoning, and that there is no licensing. And that’s what we need for sex workers is for them to basically have safe options. It’s very hard to look at people who come over to Ireland, and end up facing somebody who says, Okay, now you owe us 60 grand for helping you get over here, or now you’re over here. We told you, we’re going to be in like a nice house working with people. But there’s not a lot of work right now. So we’re going to take your passport, and you’re just gonna have to keep working until you make the money back at cetera. It’s hard for people to look at people coming and say, Why would you give any of your money to somebody who’s helping you find clients, but like you were saying, it’s really hard for anybody at all to look at another person’s life and say why would they take that risk, but it’s people fleeing poverty, it’s people fleeing war. It’s people trying to send money back to their families and things like this. And so if your concerned about these people.than those journeys, when they’re here, by the time they get here, at least we need to make sure that there is an environment where they have legal safer, better options,

 

Dr Sabina Brennan  30:10

or tackle the real criminals. And this is the people taking money off them. And again, that argument goes back even further. Because to me, there’s a very simple answer. For those refugees who are risk paying a fortune to risk their lives, they may die on the way or they may lose family on the way, and then they come over, and they can’t afford to pay back the death, and whatever. And maybe they can’t work in the legal system here or whatever, you know, free safe passage for people, let’s put them on airplanes and fly them in. And actually, then let them work. I mean, we have tons of shops here where people can’t get stuff, because people won’t work. One of the reasons is around the PUP. And actually, that’s something I wanted to ask you about, like How was COVID for sex workers. So I presume they couldn’t get the PUP, we have to isolate, we’re not supposed to have close contact, I lost my job in the University because of that, because my research involves face to face contact with people aged 60 to 90 and my team, it was funded by industry. And so they withdrew the funding. So myself and my team lost our jobs. We could have the PUP for a period of time. So that helped immensely. But I really wondered when I was thinking about talking to you. What happened sex workers during COVID or what continues to happen to them.

 

Kate McGrew  31:25

Yeah, it was tough. It was obviously extremely tough, very, very few of us, were able to receive the pop. And again, a lot of people, you know, part of the so called reasoning behind this Swedish model is that if our clients are criminalized, and we have a problem with clients, we can just call the cops but people do not want to call it sorry guardi because we’re working in a quasi legal setting. We don’t want for Gardaí to know that we’re working. First of all people are weighing up, what will be the benefit? Will I get my money back? Will I be healed? Will I see justice, etc? Will the officer believe me sorry, for using American terminal,etc. So they’re weighing up, you know, because then discard knows that I’m a sex worker, if they’re having a slow day, they can essentially hang out outside my doorstep and take my clients, I could get kicked out of my apartment, all of these things. There are so many reasons that sex workers don’t want to let people know that they’re sex workers. So during the pandemic, I mean, essentially the beginning, we started a crowd fund, a crowd sourced emergency funds, were able to get little bits of cash to sex workers, stuff that amounted to really a couple grocery trips, or something like that. But it was really, really tough for people. And of course, people were still, to some degree having to work. And again, very, an ideal work to be doing such interpersonal stuff. So, you know, it’s like, we even tried to talk to people about getting higher up on the vaccines list.

 

Dr Sabina Brennan  33:09

 can you imagine the outcry in that?

 

Kate McGrew  33:12

But, honestly, you know, so but even like, for somebody like myself, who I work in a typically very safe setting, and I found myself doing car meet with regulars, you know, so as I don’t want to be as what we call it sort of horror article. But you know, it is a good example of even people who are working on the highest end, being forced to work on what is considered the more dangerous arena of working. So yeah, it was extremely challenging. But people had mouths to feed, so they had to get on with it. We made leaflets that we are passing out to sex workers to though, you know, try and keep your faces away from each other clean surfaces, etc. Just stuff that people won’t understand to be really common sense stuff. But just acknowledging that people, we’re going to have to continue to work.

 

Dr Sabina Brennan  33:59

Yeah, that’s kind of scary stuff, really, isn’t it? The other thing I wanted to ask you is in terms of clients, so again, most people’s knowledge comes from TV fiction, all sorts of things about the kind of clients who use sex workers, or avail of,

 

Kate McGrew  34:17

we say, see, the way you’d see your doctor or something. They come to you.

 

Dr Sabina Brennan  34:21

Okay, thank you. Yeah, so it’s a service. So you go see a sex worker. So what kind of clients come to see a sex worker?

 

Kate McGrew  34:28

All kinds

 

Dr Sabina Brennan  34:29

Okay, so I suppose what I’m trying to get at is that because you see these stereotypes on TV, what I’m actually trying to get at is that it is all sorts of people for all sorts of reasons. Can you give me an example of some of the reasons that somebody might come see a sex worker?

 

Kate McGrew  34:48

 Sure to say, you know, I hear other girls say, like, that their clientele are mostly married men, for example. That’s not my experience at all. And that’s because of the kind of person and sex worker that I am, like, I’m really friendly, for example. So, um, you know, I do have a lot of clients that wouldn’t be doing a lot of dating outside of the sex industry. So my clients are people like that people who have struggled to just sort of be on the regular dating scene, if you will, college kids, widowers, married men as well, you know, of course,

 

Dr Sabina Brennan  35:28

I think people forget, I suppose that’s kind of what I want to tap into. You know, it’s all very easy to sit on this moral pedestal and say, Oh, nobody should go and see a sex worker like it’s X, Y, Zed, whatever you want to call it. But that’s okay. If you’re in a position where you kind of have access to sex, if you want to have it, or even access to relationships, if you want to have relationships, because I would imagine that part of this, as you said, you have regular clients. So this is relationship based. Also, am I correct to say that, that it’s not just seeing you for the physical act? There’s something more in repeat clients? Would that be correct?

 

Kate McGrew  36:08

Yeah. And I mean, again, I think it depends on what kind of person you are and what kind of work or you are okay, because it is also a different kind of stereotype that, you know, not all of them want sex? Oh, yeah, the vast majority are looking to have an orgasm. But, for example, I have a lot of clients that may be trying to indulge fetishes that they feel nervous about asking about otherwise. And yeah, again, most people have regulars, and there is certainly a kind of affinity in that space. Is that like a comfort factor on both sides? Yeah, absolutely. I also don’t feel the need to say that it is in no way shape, or form threatening to a person’s relationship, at least not from the man’s part.Highly unlikely that the man is going to want to go through with sort of running away with the sex worker. I mean, that’s the old adage,

 

Dr Sabina Brennan  37:08

like Pretty Woman.

 

Kate McGrew  37:10

Sure, yeah. Yeah.

 

Dr Sabina Brennan  37:12

I didn’t mean that sort of relationship. I didn’t even mean a romantic relationship. I just meant a relationship. Yes, I knew that. You know, that kind of builds up, I suppose you have a relationship with the guy behind the fish counter in the supermarket? If you buy meat regularly, you know what I mean? That if it becomes a regular occurrence, there’s a certain sort of affinity. And then I suppose the same question in terms of sex workers, all walks of life? Or do you see, I want to avoid using the term stereotypical, but again, you know, there’s that sense that there is a stereotype of the kind of woman and I’m inverted commas here, who ends up in sex work, would you say that you’ve come across lots of different? I mean, I presume it’s a heterogenus bunch of women as different as any bunch of women?

 

Kate McGrew  38:01

Yeah, I mean, again, it does run the spectrum. You know, Ireland is sort of a convenient place to work for migrants from the continent. So there are a lot of migrants from the rest of Europe. And then sex workers, you know, again, it’s a catch all industry for people who are sort of already on the margins as well. So you do have a lot of people who are, for example, in the LGBT community, I can get back to that. But there are people who are homeless people who use drugs, people who are students, people who are single mothers, lots and lots of single mothers, and trans people, of course, and I think about the LGBT thing, it’s people forget so much about male sex workers out of this real sort of misogyny because it’s Oh, sure the men can fend for themselves, Oh, the men have so called higher sex drives, this kind of thing. And it’s just like, it really tears down the curtain of the hypocrisy of people’s concern, when you realize that they won’t even acknowledge the huge, huge population of male sex workers. And there certainly is one in Ireland.

 

Dr Sabina Brennan  39:11

Now, I remember actually, there was a spate a good few years ago of assaults and attacks on male sex workers up along the keys heading up towards the Phoenix Park up there, and it was pretty horrific. I was doing some kind of counseling work at the time, and it really particularly awful and actually, if it had been female sex workers, you may have heard more about this. I think I read somewhere you saying that male sex workers tend to operate differently to female sex workers, they operate less out of their home but maybe out of gyms or is that?

 

Kate McGrew  39:43

Yeah, I mean, again, it’s it’s a slightly sort of stereotypical way for me to talk about it, but sort of a more fluid kind of opportunistic way of working so there would be sort of gym and sauna kind of interactions. But even there, there’d be a lot on websites.as well, so, yeah, um,

 

Dr Sabina Brennan  40:02

SWAI represented all sex workers.

 

Kate McGrew  40:05

Yeah, absolutely, absolutely. You know, because people don’t talk about male sex workers a lot, they can be a population who you know, and they have sometimes a different set of concerns than CIS women do. But they’re sort of harder to reach and part of that sometimes interacting with male sex, whereas like, they kind of are just like, not necessarily wanting to sort of dive into our hellish world of people scrutinizing and condescending and further criminalizing us. They’re just like, leave us be they let us be leave us the kind of thing. But it does mean that we can’t always give them services as much as we want. Although there are people in Empower and HIV Ireland do great work here.

 

Dr Sabina Brennan  40:47

Yeah. Oh, good. Good, good, good. I kind of think it’s interesting in terms of various well meaning groups who advocated for this Nordic model. I mean, that definitely well meaning, but I think from a feminist perspective, what really kind of jumps out at me at that approach is that most feminists will argue, to hell and back about the negative impact of paternalism. And yet my mind what some of these feminists or women’s groups engaged in in terms of this Sexual Offences Act and ‘Turn off the red liight’ was paternalism only done by women? Is that unfair of me to say?

 

Kate McGrew  41:27

oh, no, it’s absolutely on point. It’s so infantilizing, it’s so hypocritical to be any kind of pro choice movement, that then tries to take away the choice of a person regards to their survival mechanism. I mean, that’s the thing. It’s just like, you know, to not talk about sex work in terms of people’s income. And people’s survival mechanism is just so hard hearted. Our clients are our bread and butter, you know, and if you’re criminalizing them, I mean, you just have to think about even what that means about even in times where they happily say, Oh, good, they arrested a client, here and there. They’re not they’re taking advantage of you. And it’s like, you can look at it that way. But as much as clients say, Oh, the reason why I pay her is I pay her to calm so she can leave again or something, we’re doing the same thing. You know, it’s Thank you very much. Now I can pay my rent. Yeah, it’s just deeply infantilizing and paternalistic.

 

Dr Sabina Brennan  42:28

And you could argue that, in fact, that you’re taking advantage of the man’s need by charging him you know, for the service that you provide. That’s what transactions are about, someone provides a service and someone is willing to pay for it. And without putting morals on those kind of things. It is very peculiarly just focused on this particular and one has to wonder, I have to wonder whether it actually really amounts to another form of oppression of women in a way that, you know, if there’s a way that if you could safely do this and charge a lot of money or whatever, in a way, it’s sort of oppressing, you know, I know, I’m sure some of my listeners who are very strongly feminists are going to go, where are you coming from with that, but I really just want people to start thinking outside the box with this and start thinking about did you actually even question why you think a certain way, most of it is stuff that’s been embedded and ingrained in us, and we’ve believed it, and we’ve taken it on board without actually questioning it and teasing it apart. And I don’t see how you can be pro choice in one area of women’s lives and not be pro choice in other areas without you then becoming someone who is dictating how people should live their lives, or someone operating in that paternalistic way we know better, we know what’s good for you better than you know, for yourself,

 

Kate McGrew  43:56

particularly then to be advocating for a law. That means that we put ourselves in more dangerous situations and means that the power is more in the hands of the client who’s taking more of a risk by being the criminal himself, who has to try and avoid the police. And Zen says, you know, I don’t want to go to your place. Maybe people know that you’re a sex worker, you have to come to me, etc. There, there are so many small ways that we start to bend over backwards for them. To call that feminist is you can’t even say it’s a stretch. I mean, there is no real feminism that doesn’t take direction from sex workers ourselves about what it is we need and want to be safe and happy and thriving. And we can still have conversation about misogyny and objectification, et cetera. But arguably, it’s far more objectifying for somebody to not treat all of us as if we aren’t making decisions that we see fit for our lives

 

Dr Sabina Brennan  44:55

It is if you don’t have the brain to make these decisions. And I think first of all, it has to be Safety first, we have to look after survival first, the safety first and get it so that you can work together in groups and get it so that yes, okay, let’s work out a way that people aren’t abused by pimps. But let’s work out a way where women and men and trans and individuals can actually work together in a way where they look out for each other and and can kind of work safely. But then after that, there’s a lot of a lot of work that has to be done in terms of perception, in terms of how we perceive of people who work as sex workers. There’s an awful lot to be done. I’m very grateful for your time. And I don’t want to keep you too long. But you mentioned there that there’s a lot of single women working as sex workers, you have a fantastic relationship by the sounds of things with your own mom. I don’t know whether you have any children. But is that something that you’ve ever thought about in terms of how that would work out our players going forward? You’re nodding. And I’m not so sure how that goes down. If this has crossed a line in the question, I’m sorry.

 

Kate McGrew  46:01

No, not at all. I’m laughing and smiling. Because yesterday, I wrote a vocal for a new song about the abortion that I regret. So yeah, so um, it’s on my mind a lot right now.

 

Dr Sabina Brennan  46:15

Oh, my goodness.

 

Kate McGrew  46:16

Yeah. I can perform it for you guys.

 

Dr Sabina Brennan  46:19

Oh, I would love that

 

Kate McGrew  46:21

some point in the hour. Yeah. So to answer your question, though, so people may have heard women say this before, it’s that for any of us who have kids, I have not obviously, for those of us who have kids, or would be having kids, we want for them to be safe, as safe as possible. So of course, if I had a daughter, and she wanted to work in the sex industry, I would just be letting her know absolutely everything that I know about it. And I would just be hoping that by this point, there were safer ways for her to work less stigmatizing ways of working. I mean, I think that, again, the sort of frustration around the hypocrisy of how people handle the sex industry, comes from bad sex ed, and it comes from us looking at sex as this entirely separate category that makes the issue seem unrelatable or disconnected from anything else. When it’s not, I don’t think it’s a job like any other. But that’s not to say that we should assume that, for example, sexual assault is inherently that much worse than getting beat up worse, say, for example, molestation is that much worse than getting beat up, for example, people just when they think of sexuality, and sex, they just put everything in this completely other category. And it’s really easy to become sort of overly precious and horrified about things that are maybe not so sensitive, or horrifying to people themselves within it. Yes, and this is a sort of vicious cycle, because all of us because we’ve had bad sex ed, we have these normal little micro traumas, as we’re growing up around sex, and they end up having really outsized repercussions, because we experienced them with these big scary feelings as opposed to realizing, yeah, you know, this journey of sexual discovery is quite bumpy, especially when we’re not raised able to talk about it properly, or raised even with ritual. I mean, this is something that I think about these kinds of things all the time, Sabina, so

 

Dr Sabina Brennan  48:46

No, I think about this kind of stuff as well. And I’ve thought about it in the past around. And it’s a very sort of sensitive subject to kind of discuss, but around the actual and it was you had said to me, I would mind talking about that kind of viewpoint that rape and sexual assault are somehow worse than other types of assault. And actually, you directed me to an article that said, it’s just a penis, which kind of isn’t totally about that. But if we’re talking about assault, and this is just me throwing this sort of out there, because we have grown up as women in a society that does seem to imply that sexual assault that rape is one of the worst things that can happen to you that to be honest, I can think of other things that would be far worse in a way. Of course, it depends on the violent nature of the rape, and there’s varying degrees of being raped in terms of context and how it happens and occurs. So it’s never just one thing and these things are never black and white, there’s always Shades of Grey, you know, if you were to turn around and say, Well, okay, how is sexual assault or rape worse than other kinds of violent abuse? And if you want to say it’s only just a penis, can you then apply? It’s only just a knife. It’s only just a gun, which is worse? And I wonder in our society telling us that to be raped is one of the worst things that can happen to us. Do we then put ourselves at risk now, okay, not condoning the perpetrator, the perpetrator is always wrong, the perpetrator is always at fault. This is not what the question is, this is not what I’m discussing. It’s about society’s perceptions, and the impact that they have. Do women put themselves at risk of being stabbed, strangled, shot, in order to save themselves from being raped? Because being raped is classified as worse than being stabbed, assaulted in some other way? And I mean, it’s just a question I’m putting out there that are there really degrees. I mean, at the end of the day, emotionally, psychologically, of course, rape can be violent and involve terrible injury. But where it doesn’t, the injury and the trauma can be more psychological in nature. Whereas if you’re stabbed, and you lose your legs, or your shot, or your shot through the head, and you have brain damage, all these terrible things, they’re actually less fixable in some regard, because we have an awful lot more control than we think in terms of the psychological impact that certain traumas can have on us. And I just wonder, sometimes, whether, because pain and trauma are often about perception, and about understanding what you may have lost or what it means, and so much of how we feel around those things like sexual assault, and rape, are influenced by what society says about sexual assault, and rape. And I think I remember a long time ago hearing about gosh, I think it was in Rwanda. And during the horrible massacres, and so many women were raped and had horrific things, women had babies cut out of their bellies and horrific things. And the rape became one of the lesser things in the context, because they felt they came away with their lives. And that’s not that they’re any different people to us, but it’s in a different framework. I’m raising more questions. And I don’t mean to answer, but I just think it’s things that we need to think about.

 

Kate McGrew  52:08

Yeah, I mean, that’s the thing. It’s like, sometimes I hear sex workers try and say, Oh, so many other people work with our bodies, you know, look at people who break bricks, or, like you said, miners or something like this, but it’s also like, working with your hands is very different than working with your vagina. You know, there are more nerve endings, everybody comes to that space to their sexual experience with sexual baggage. It’s just that there is space for us to question, like you said, why inherently getting sexually harassed is considered, especially nearly right now is just the way that people are talking about stuff, the discourse worse than getting punched in the face? And it’s, I don’t know, it’s something that I still wrestle with. But I feel like it’s very important to point that out.

 

Dr Sabina Brennan  52:57

You know, I think a conversation is needed. And I’m sure some people will think what I’ve said is horrific. I’m still wrestling with it. I’m just sort of asking questions around why and whether it is to our benefit to do so. I mean, I certainly feel that if you have been sexually assaulted or raped to continue to suffer, as a consequence, gives more power to your assailant, if there’s anything you can do to kind of say, well, actually, in a way, the bigger a deal I make out of that, the more they’ve assaulted me.

 

Kate McGrew  53:30

Yeah, I mean, the research that I pointed you to there, which is paywalled, I think, unfortunately, but it’s um, yeah.

 

Dr Sabina Brennan  53:35

And I couldn’t actually get out as myself. Yeah, I can just tell you briefly. It’s a woman in the 80s, who went to visit the garage. It’s how you say their name, Indonesian tribe in Borneo. And they have a very interesting culture where, as an aside, they kind of don’t believe in gender differences except for the job that people do. So even like men will breastfeed babies,

 

Kate McGrew  53:58

sort of suit them and things like this. And when you have people draw pictures of genitals, they actually draw them as looking quite similar, etc. So it’s a very interesting culture to say, nonetheless, they also don’t believe in rape. So this woman is describing one evening where she hears some commotion. And here’s a woman shouting a man and he goes running through the village and the next day, she says, all of the people are gathered and they’re laughing. All women are gathered and they’re laughing and reenacting the scene of this man.

 

Dr Sabina Brennan  53:58

yes,

 

Dr Sabina Brennan  54:38

He broken into a house and people in the house could hear he got tangled up in the mosquito nets and is running, you know, losing his sarong as he’s kind of leaving and a woman shouting out.

 

Kate McGrew  54:50

 Yeah, so she basically realizes they’re describing an attempted rape. And the researcher is just absolutely gobsmacked and shocked and she says, how are you?laughing about this, don’t you understand that what he was trying to do there? And the woman says, Absolutely. The woman says, Don’t you want justice or something? She says, Yeah, I’m gonna try and get some money out of it or something like that. And still, they’re laughing about it. And she says, the research, I don’t think you understand how serious this is this, he was trying to hurt you. And the researcher said that the woman just sort of looked at her nearly with a look of pity and said, hurt me. It’s just a penis, like that. And it’s just, you can realize in that situation, yes, she was still going to get money. First of all, brilliant. I think oftentimes, that’s what actually would help victims is to have a bit of money, but just that that’s how they perceive that there. And it wasn’t that it wasn’t an affront, it’s that that’s how they handled it.

 

Dr Sabina Brennan  55:52

Yeah. And I think part of the problem as well as if you have experienced sexual trauma, or rape or sexual assault, so much of it has to be dealt with within your own head. Because there is this thing that if you say it out loud, that’s who people see you as you become the person who was raped. And nobody is that one thing in their lives. And I suppose that’s one of the reasons why I started this episode with you at the top by saying you’re multiple things, because we are all composite of things. But when you do something that I suppose is controversial, like being a sex worker, there is a risk that that’s who you become. That’s all that people see. Rather than, and I suppose that’s part of what I’m keen to do with these kinds of things is, and that’s the route to destigmatization really isn’t it is to actually start having conversations and realizing, Oh, actually, I’ve loads in common with her.She just happens to be a sex worker, I couldn’t do that. It’s only one little thing. But you and I you like if you can just take myself, Oh, my God, we knew at the age of seven or eight that we wanted to perform, we wanted to be on stage, I’m different to you in that I never really felt unconditional love from my mom. And I’m envious of that. So that’s the richness of when you actually meet people. You find things that you have in common, you find things that you really aren’t very fond of, and you find things that you are jealous of. And that’s the richness of the human condition. And I think unfortunately, I think social media has a lot to do with it. But I think this black and white thinking this, just putting people in boxes, this depersonalization, stigmatization, whatever you want to call it, that’s at the root of all of these things. And unfortunately, it’s going to stay that way with sex workers, if they are driven underground. Similarly, if people who see sex workers are criminalized, we never get to hear those stories as to why they seek a sex worker. And I don’t mean, why, oh, let’s solve their problem. You know, like, there’s lots of reasons that aren’t unpleasant, that people seek sex workers, there are people trying to survive in a world that makes it difficult for them, maybe to have sex or have relationships, the telling of stories is actually what helps to break down those barriers. So I think, huge credit to you, and huge kudos to you for doing this. Because it’s very brave. It shouldn’t have to be something that is brave, but it’s very brave in Ireland, in particular, and in a very modern feminist Ireland, I actually think it’s become even more challenging, you know, for you to stand up, because when you were director of sway, there was challenges between sway and some feminist organizations. So huge kudos to you. Thank you so much for talking to me. I’m not going to one more thing to ask for you. This show is about surviving and thriving in life. And I always like to end with asking my guests to give one tip about either surviving or thriving in this world that we live in.

 

Kate McGrew  59:12

It really would be chasing your heart’s desire. We have to drive towards that. With everything in us, like our life depends on it, because it does.

 

Dr Sabina Brennan  59:24

That’s just fantastic. That’s totally what I believe. I believe so many people give up on their dreams, and they follow this path that they believe they’ve been set on, or, you know, people becoming doctors because that’s what mom and dad wanted to do. And that’s tough, too. It sounds like a first world problem. But if your desire is to be a concert pianist, and you’re working as a doctor for the rest of your life to please mommy and daddy.

 

Kate McGrew  59:45

Yeah, I do believe that art is the most noble thing that a person can do. I mean, doctors, I’m amazed that you’re a neuroscientist. I’m also fascinated with the brain and doctors. I mean, we need doctors  Obviously, and to me, it seemed artistic in a way as well. I mean, I had a client in New York who was a brain surgeon. And it was beautiful. You know what I mean? I could just tell that the way that he talked about it, and the way that he moved that it was like a dance.

 

Dr Sabina Brennan  1:00:14

 It’s what you said, it’s finding your passion. And from that comes your joy. And I do think going back centuries, probably very long time, an awful lot of women who work to sex workers also worked in theater, you know, or they worked in the arts, they were performers of sorts. And actually, in fact, that’s probably where my father got that when I told my father, I wanted to be an actor, and that I was giving up my job to become an actor, he was horrified because to him, it was the closest thing to prostitution. And that would have been the words he used back then. And that’s because an awful lot of actresses used to also be ladies of the night, as he would put it. So he was horrified. But his daughter wanted to be an actress. And so there’s that long history. And I do think part of it, and I feel strongly with my son as well, who’s a musician, we don’t support the art enough. In the past, there was patrons who supported artists. And the first thing that goes when governments are under pressure, and there’s budgets, and there isn’t enough money for health services, and its attributes, they cut funding to the arts, what what would you do every day, if you couldn’t read a book, if you couldn’t listen to music, if you can never watch a movie, again, if you can never see a beautiful picture, if you can never take a photograph, they are the wonderful things that bring joy into our life. And it needs to be supported. Because it just isn’t people aren’t really willing to pay the artist what they’re worth. And so there does need to be some sort of support.

 

Kate McGrew  1:01:46

Yes, I also think that the nonlinear thinking and the sort of direction from the subconscious, all of these things that are involved in the arts are the spaces that allow our brains to innovate and to drive change and evolve as a species. And these things affect technology and science. Absolutely. stems from the arts.

 

Dr Sabina Brennan  1:02:05

Oh, absolutely. And the arts can really affect political change. And that’s why in another way than when you do stand up shows, but I think you have one. ‘Hookers, do it standing up’ when you’re doing those kinds of things is a very effective way to bring about change and change in perspectives. No, really, really important. Thank you so much. I could talk to you forever. There’s so much I’m so excited for your book.

 

Kate McGrew  1:02:29

Thank you, Sabina. It’s great to talk to you. I feel like everything we were talking about we could have talked about on each topic for an hour couldn’t we. Can I do this little

 

Dr Sabina Brennan  1:02:39

I would love it.

 

Kate McGrew  1:02:43

Kate sings

 

Dr Sabina Brennan  1:04:47

My name is Sabina Brennan, and you have been listening to super brain the podcast for everyone with a brain. Super brain is a labor of love born of a desire to empower people to use their brain to thrive. In life and attain their true potential, you can now go ad free on patreon.com forward slash superbrain. For the price of a coffee. Please help me reach as many people as possible by sharing this episode. Imagine if we could get to a million downloads by word of mouth alone. I believe it is possible. I believe that great things happen when lots of people do little things. Visit Sabina brennan.ie for the super brain blog with full transcripts, links and the like. Follow me on Instagram at Sabina Brennan and on Twitter at Sabina underscore brand and tune in on Thursday for another booster shot from me and on Monday for another fascinating interview with an inspiring guest. Thank you for listening

Super Brain Blog – Season 4 Episode 10

That Knocking Sound with Barnaby Walter

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Trailer

 

 

Topics

  •  02:11 – Journey to Sunday Times Best Seller
  • 05:29 – pressure on first time authors
  • 08:02 – Can creative writing be taught?
  • 09:56 – Audio books
  • 12:59 – The Woman on the Pier – the ending
  • 15:37 – Barnaby’s books just arrive as a whole
  • 17:53 – TV rights for The Dinner Guest
  • 21:49 – Appropriating Stories
  • 29:57 – Barnaby’s writing pillars
  • 30:49 – Social media as a story device
  • 33:37 – liking and disliking characters
  • 37:09 – The idea for The Woman on the Pier
  • 45:36 – Story telling
  • 49:19 – Visual continuity
  • 50:05 – Being organised and prolific
  • 54:31 – Conflict – That knocking on the door
  • 01:04 – Time management tips for writing

 

Links

Books by BP Walter

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A Version of the Truth                       Hold your Breath                                  The Dinner Guest                            The Woman on the Pier     

Recommendations

  

Stephen King – On Writing

Guest Bio

 

B P Walter was born and raised in Essex. After spending his childhood and teenage years reading compulsively, he worked in bookshops then went to the University of Southampton to study Film and English followed by an MA in Film & Cultural Management. He is an alumni of the Faber Academy. He used to work in social media coordination for Waterstones in London but now is a full-time writer. His third book The Dinner Guest is a Sunday Times Best Seller

 

 

 

 

Over to You

Have you read any of Barnaby’s books. I’d love to know whether you enjoyed them as much as me and which one is your favourite.

Transcript

This transcript has been prepared by AI. It may contain errors but I simply don’t have the resources  (human or financial) to edit it. Volunteers willing to do so are more than welcome simply email me info@superbrain.ie

Dr Sabina Brennan  00:01

My name is Sabina Brennan, and you are listening to Super Brain the podcast for everyone with a brain. My guest this week is Barnaby Walter, aka BP. Walter, when I read a book called The dinner guest in April this year, I was absolutely just blown away by the book. I am an avid psychological thriller fan. I absolutely eat them up. I just came across this book, but I think it had only just been published. And I had a little listen on Audible, and I went, Oh, yeah, love this, I have to buy it. And I don’t know what the phrase for audiobook unputdownable. But it was the equivalent of that. And I gave it straight to my husband to listen to as well. And we both absolutely loved it. But I just took one of those moments, I said, I really want to talk to this author, because there’s just such a freshness, to the writing and to the setting and to the characters that I just loved it and I just reached out on Twitter, to Barnaby. And you know, guys, like all the people can do is say no, and you very kindly replied to this crazy woman. But I actually do think you also very kindly listened to a couple of episodes, I presume to check that I wasn’t utterly crazy. And this wasn’t a mad podcast. So thank you very much. My guest today is Barnaby Walter. He writes under BP Walter and I got to read a little bit because I was looking for bio, and I found this on your publishers website. And it says BB Walter was born and raised in Essex. After spending his childhood and teenage years reading compulsively. He worked in bookshops, then went to the University of Southampton to study film and English, followed by an MA in film and cultural management. He is an alumni of the Faber Academy and currently works in social media coordination for Waterstones in London. Now, you need to get onto your publisher, they need to update your bio. Because you no longer work in social media. You are a full time writer. And that very book, dinner guest is a Sunday Times best seller. Congratulations. You’ve got to tell us how you kind of got there.

 

Barnaby Walter  02:11

Thank you so much. Yes, no, it’s all a bit of a strange kind of slightly, I don’t know, overwhelming and bewildering experience, really. But the other buyer will change in the next book. But yeah, in terms of how I got there, well, there’s like a very long publication journey. And there’s probably a much more listener friendly, abridged one. But essentially, when I finished university, I did film in English at university. And it was purely theoretical, it wasn’t how to write a book or how to make film. It was purely the study of film in English. And then I did a film on cultural management masters, also at the University of Southampton. And that was very much focused on the business side of the film industry and how we tell stories and how they’re packaged up to audiences and that kind of thing. And I kind of knew that as I was contemplating a career in film distribution, I kind of knew I needed to something more personal and creative to me. And I thought about filmmaking. And that slightly scared me because I think filmmaking involves a lot of other people’s time and money. Whereas writing a novel is literally just you in the room, writing a book and with a laptop. And so I decided to do that. And it took me a few years to write a book that got me an agent, and I got a brilliant agent, Joanna Harmon Swenson, and that book was my debut version of the truth, which was then published a few months later, and we’re no sorry. Now we’ve got the book deal few months later, and then published the year after that. So that takes up 2019. So that’s

 

Dr Sabina Brennan  03:39

2019, folks. Right? Okay. And the dinner guests is 2021. But I do want to just take you back to 2019. Barnaby, because my listeners know, I stalk my guests just trying to find little snippets, because I’m interested in the person who’s written these books, and why they write certain things and why certain teams draw them in. And I came across an interview that you had done in 2019, just after your first book was published. And it was a podcast called The worried writer. And what’s really just, it was so interesting, just to read it and know where you are now, just a short two years later, and you were talking about writing and how the dream is, oh, if I can get a publisher, you know, and then you get to that and you actually say, Gosh, you get a publisher, and then the book is published. And then there’s a whole load of other new worries and insecurities that come in. And you say about being published introduces a new level of consciousness and anxiety into the process. It’s very strange. When your writing you think of it as a dream, you think something really stupid, you think once this happens, all my problems will be solved, and I’d be forever happy, right? And then in another part of it, you say it’s sort of which is related to this, because you’re talking about having worked in bookshop since you were about 15. Knowing the astonishing highs which are possible. It’s very exciting to see a book catch fire like that when you’re working In a bookshop, and I think that in part inspired me, not that I thought I could achieve that, but seeing people to be so passionate about story was amazing. I mean, who you are you actually have achieved that. It’s almost I can hear you saying, Yeah, this really is my dream. But I have to sort of say, I’m not so big enough to think that that kind of might happen. But wouldn’t it be lovely, and here it is, just for me, that was just lovely to see you articulate, shyly that dream and then to achieve it must feel amazing for you.

 

Barnaby Walter  05:29

Yeah, it’s very strange. And also, as you say, like with the experience of bookselling because I used to work in bookshops, I started from when I was a teenager, up until when I was about 20 to 23, I think doing that you become quite used to the idea of a lot of authors bringing out a lot of books, and none of them really doing that much in terms of high sales. And not that that’s the be all and end all. Of course, there are many authors, I think it’s important to say that never necessarily get to the charts, or the bestseller list, but still make a decent income still very much have great careers. And I think sometimes there can be perhaps too much emphasis sometimes placed upon all the stuff that kind of goes with it. But I was very aware that when I got my first published, it may take me like 1012 20 books before I even touch anywhere near the level of success that I could hope for. And I’ve been very lucky that it’s happened on Book Three. But I think there is a kind of worry that when it doesn’t happen with the debut. And I think as an industry, there’s perhaps a bit of an odd focus on debuts. And it’s always like a debut author, here we go, you know, it’s their first time, it’s an amazing, like new book that we’re going to promote and that kind of stuff. And there are several other author podcasts that I listened to that make me feel a lot better about this, this kind of strange world, but a lot of the things that spoken about is how odd it is, in an industry to put so much pressure into some extent, on the new blood on a new person coming in, when so many other careers, the first person like their first end, the first job, it wouldn’t be, well, not the most important person in the company, or you’re now the most important person in your career is that you work up you go up a ladder, yes, you know, try and sustain a level of success. But there may be highs and lows, but generally you have a great progression. Whereas weirdly, in publishing quite often, it seems like that first moment is the biggest point of the career. And it’s almost the wrong way around to some extent. So yeah, I’ve been quite lucky that it’s like grown per book.

 

Dr Sabina Brennan  07:24

Well, I agree with you and what you say, you know, that kind of pressure. And then also that dream, you know, because there is this Oh, first book breakouts, number one bestseller, or whatever. And I agree with you, the publishing industry wouldn’t exist without the people who write and sell regularly and not necessarily huge amounts. I want to go back to the fact that you said you’ve been very lucky, I’m always really dubious about luck. I think luck only comes into play when you’ve put in an awful lot of hard work and are there or you’re ready to capitalize on that break or that opportunity. So it’s not just all look, I think there’s more to it than that. And I think in your case, you did the Faber Academy

 

Barnaby Walter  08:02

writing course, yes, yeah, I did that I was working on my debut when I did that. And I had my debut as my work in progress while I was on the course, which was really good and really helpful, actually, because I’d never learned creative writing as a particular pursuit. And even though I’m not necessarily one of the people that thinks that everyone should go on creative writing courses where you don’t have to do it. But at the same time, there are others that don’t think creative writing can be taught. It’s like two extremes in this argument. Whereas I think if it’s right for you go for it. And for me, it felt like a natural thing to do. And it was just wonderful. I had a brilliant tutor, Cora and Coleman, who’s an amazing author. And she was so brilliant at guiding me and my fellow classmates and through various different parts of the industry, both the writing and the technical parts of that, and also in terms of agents and that sort of thing and looking for publications. So yeah, it was a really good step.

 

Dr Sabina Brennan  08:55

I think it is rather interesting what you say because actually, I noticed a tweet the other day from Sheila Flanagan, who was also a guest on season two. But she said she was listening to a podcast on I’ll share the tweet in the blog for this episode. But she said she was listening to a podcast on writing the other day, and they were talking about story arcs and something else and she says, I have no clue what they’re talking about. I just write the story. And I thought that was lovely. And I think that’s it. There’s no one way to skin a cat, you know, different strokes for different folks and dispute. Lots of little phrases, but John Boyne, I remember when I was talking to him, he said initially, and he does teach writing also and he said initially, he always had a plan and a plot and all the rest. He says Now he doesn’t need it. And he thinks what that is, is he trusts himself more. He knows it’s there and it’s probably just ingrained in his brain anyway. He say as a child you were a compulsive reader. Now as a psychologist, I think compulsive like, did you just have to read or do you just mean it in the more everyday sense that that was just,

 

Barnaby Walter  09:56

yeah, the more everyday sense. It’s actually odd. I was quite a slow reader as a child. And I would only get through like when I went on to, you know, older and wider books, only a handful of books a year. And I did enjoy it. But I was very slow, I was quite aware of how slow was because I was always reading there was this idea that I was just massive bookworm and must get through hundreds of books a year. Whereas I actually was very slow with it. And it was only until I got later in life, that I got quicker. And it was actually audiobooks that really upped my reading abilities or speeds and things like that. And now I go between books and audio all the time. And if I’m really loving a book, I’ll then buy the audio. So then I can go out for a run and carry on listening.

 

Dr Sabina Brennan  10:37

Yeah, yeah. And I’m the reverse, because if I’m interviewing a guest, I like to have either hardcopy or a PDF of the book so that I can make notes and talk and you’re reading very differently for when you’re reading for guests, because you’re thinking about things that you might be able to talk about. I know some people, there’s a certain snobbery about audio books, but you know what, they are the most amazing thing, they can transport me they become an escape for me, I can double job with them, but also my husband, you talk about being a slow reader, my husband was dyslexic, and he reads and reads newspapers. But whatever happens when he reads in his brain, he starts to fall asleep. That’s just what happens. And so he’d never really read a book, he’d read a couple of soccer biographies, because he’d be mad football fan, but might be one in a year. And I always been saying to met audio books and with lockdown, I just said, No, go on, you have to try. And actually yours was one of the early books. And he started in January this year. And I’d say he’s got 30 books, which I just think is incredible, and just loves them. And he actually even remembers more of them even than I do. So like I’m reading books, and then Dave reads them sort of after me and I’m going to where are you What better you’re at, it’s great. It’s a new relationship we have because we never had that I enjoyed books on my own. But where I’ll say, oh, IMF, the bit where she pulls out the letter or I met the bed, he’ll go, he actually do the actions. And he repeat the lines word for word. So he has the whole book in his head. And I just think that’s fabulous. I think audio books has opened up a world to a lot of people who weren’t there and who’ve kind of never read books. And if there’s any listeners there, I know my husband was under the misconception that audio books for somebody reading a book, you know, he said this, but it’s not is the book played out. And I have to say that about the dinner guest. The audio book is fabulous. always enjoyed it. Oh, fabulous, that narrators were brilliant. Because a narrator can kill an audio book by lesson and I don’t like the sound, even if I love the author, I will not take the audio book because you’ve got to listen to that person in your head for 1012 hours. So you really have to love your new book, which comes out on the 11th. I love the data actually on your your profile 1111 21. It just looks like some sorts of prophecy. But I very thankfully got an advance copy last week. And I read it and I would have read it in one sitting except that I made a promise on this show that I was going to work on my sleep or not stay up late. But it would have been one of the reasons I stayed up late. And then actually what I decided I had about 50 pages left, I think I read maybe another little bit more. But I kept the last little bit till yesterday because I wanted it really fresh in my head talking to you. And again, like your first book. So what happens in the last few pages, there’s just so much would you say this is a good description, you know that your book, certainly these two, I haven’t read your first two, I’m really looking forward to reading them that you really build up and you you let us inside your character’s heads. And there’s also some event I mean, the dinner guests start off with four people at dinner and one of them doesn’t come out to dinner alive. And then similarly at the start of the woman on the pier, which is your new book, The pivotal event, we are aware of at the beginning of the book. And so then you take people on this journey, but then it’s at the end, you know, there’s all these little hints and little I guess what I like is there’s possibilities for multiple endings. And then you tie them all together very nicely and surprising me so in the first books, surprisingly in a lovely, you know, almost finals like at the end of that books, it’s really worth turning every page for in your new book. And this is why I like to hold it at the end. I think I wanted a different ending. I understand why you gave that ending. And I suppose that’s it. You’re so invested in the characters. How does that make you feel if someone says something like that to you? Oh,

 

Barnaby Walter  14:36

I don’t mind I find with books. I think like beauty is in the eye of the beholder very much and a different person will have a different experience with a different book and others will want a much more rounded off ending and others will like ambiguity or others would like things to end very nicely and very sweetly and others will want to stay at the end of the tale and wanted to be a bit nastier and it’s interesting with the dinner guest it used to be A lot more. I don’t know, I don’t say nice, necessarily, but a slightly more pleasant ending. And then between me and my editor, my brilliant editor, Beth, and we came up with one that just had that slight sting at the end of it and epilogue that kind of just inserted another note of doubt and slight problems to come, which wasn’t originally there and was written like, almost over a year after the rest of the book was. And it’s amazing how that can slightly reposition one’s perception of how a book is ending. That didn’t happen with the woman on the pier, it remained the same, but I find it difficult to kind of pinpoint where it came from, or why I did it. Because for me, a book just arrived as a whole. And that is the is it really, yeah, it’s that’s the whole book, wow. And I never really change anything, as I’m doing it. The easiest way I can describe it as is like a painting, it’s like a whole thing. Okay, it just arrives all at once. And some things may take a while to develop. And some characters may become shaped as the writing goes on. But the ending is very much to be part of the thing as a whole. And it’s hard to unpick it.

 

Dr Sabina Brennan  16:05

And it’s a journey to get there. Yeah, yeah, that’s really interesting, you know, and I’ve talked to a good few creatives. And I said this before my son, my younger son is a musician, and he sees music, he sees the shape of music. So he looks at a score. He sees the music, he sees patterns and shapes and whatever. And like that, you see some artists talk like that. And that’s interesting that that you see sort of the book as a whole. And that makes sense to me. So then it must be this bursting to get it. Okay, here’s the story. That’s what I would imagine.

 

Barnaby Walter  16:36

And yes, sometimes it depends on the book, sometimes in terms of like the planning, because I plan on my books meticulously before they’re written. And I’ve got more strict with the planning, as I’ve gone to, actually, it’s interesting, you mentioned, John Barnes spoke about how he’s got slightly looser with the planning side of things. Even though of course, he’s written way more books than I have. So maybe I’ll like start up and then go down again. Now I need a very meticulous plan. And when the idea arrives, I always write it out as a two or three page synopsis, a very basic description of the entire plot and how it would all go. And then I do a character list with every single character. Well, every kind of main character that has a part in the book, and I always go online and find pictures of actors or famous people and cast them off to make sure that I, and that is actually only there to make sure I don’t get confused of characters names change, right? Because quite often, that happens, sometimes very late in the day character, things change. And if they do change, it can be a bit confusing if I’ve previously thought of them someone else. Whereas if I can go, oh, that’s Kate Winslet. That’s Nicole Kidman, that’s, you know, yeah, whoever else, I had these people don’t mind me using their names. But if I’ve just got a face in my head, I can then rearrange those characters as to where they fit in the novel and not lose track.

 

Dr Sabina Brennan  17:53

That just makes so much sense to me. What I have to say, folks, is I actually found out that this is public knowledge, but I actually kind of gave a little boop, that the TV film rights for the dinner guests have been purchased. exciting is that

 

Barnaby Walter  18:08

oh, yeah, it’s very exciting. I don’t think I’m allowed to yet say by WHO, but I’m allowed to say that they have been born.

 

Dr Sabina Brennan  18:15

I found it on Twitter. And I was so excited because it’s so funny. Like, I mean, your book is a Sunday Times bestseller, but I sort of felt like I discovered you. It wasn’t a book Did anyone tell me to read because it kind of had only come out and I just thought, Oh, I like the sound of that. And then you have to read this book. It’s brilliant. And it’s by this person. And so you have a sense that you kind of discovered someone new, but didn’t of course, but I was so pleased. I feel investors, we should kind of give a little synopsis about the dinner guest and then you can tell us who you imagine playing Charlie and Matthew?

 

Barnaby Walter  18:45

Well, firstly, I’m going to be very disappointed here. And I shouldn’t really name names in terms of Yes. Because I do have an ideal list.

 

Dr Sabina Brennan  18:56

Typically, I just push out the questionnaire you tell me afterwards off record. Now it’s a real thing.

 

Barnaby Walter  19:03

Yeah, exactly. Oh, my God, I do have my idea in my head. But the ideal could differ from what ended up and I wouldn’t want it to be as in like, oh,

 

Dr Sabina Brennan  19:15

yeah, yeah, of course. You can’t say who you had in your head. Now, when you wrote the book either?

 

Barnaby Walter  19:20

No, certainly not. I don’t have any rule against necessarily, but I’ve just avoided saying,

 

Dr Sabina Brennan  19:24

I know, I understand. You’ve made your own little. Yeah, yeah. No, I get that. I totally understand that.

 

Barnaby Walter  19:31

Yeah. And I should also say the two actors I mentioned earlier are not on the list that I you know, because even though they’re amazing actors, they wouldn’t fit necessarily in the roles of the dinner guests. So I just plucked those names out of thin air before anyone reads too much into the

 

Dr Sabina Brennan  19:44

anyone listening if you read the book, or if you do read the book, please do let me know who you are. Imagine playing Charlie and Matthew and Rachel and Tytos. Titus. What a pretentious name. It’s perfect for the book. But I have to say One of the reasons that I really was taken with the book is the main characters are Charlie and Matthew. And they’re a married couple. And Rachel obviously plays a key role with this, as does the son, Titus, the couple’s adopted son. But one of the real reasons why it kind of resonated with me was, first of all, actually, I think, as I was reading it, I didn’t realize I was reading about a gay couple of marriage, you know, maybe a couple of pages in or something like that. And then I did, and that’s what I loved about it was that this was just a very normal, you know, their characters in the book. Well, what I mean is, there was no trumpeting, there was a no announcing this as a gay couple. This was just ordinary, everyday stuff. And I loved that. And I really did, because, as a mother of the gay son, who’s married, obviously to a man in a heteronormative world, well, my son has always said to me, you know, it’s very difficult, you don’t see role models, you don’t read about those things. And so for me, that was fabulous to read that book. Because I think so often, I mean, I’ve read lots of books where there are gay characters in it. And in fact, John Boyd has written an amazing one, which is also going to be turned into a TV series, which will be amazing. But often those books are about being gay, or about the challenge of being gay and about how the terrible things that happen in a world where being homosexual was criminalized, and all those sorts of things. This was just in a way incidental, because the book is about betrayal and secrets. And that was incidental. And I loved it. And I just think you managed that really well. How did you feel about writing that way? Or, again, in this world of political correctness, and where people are even tackling writers about appropriating stories and characters? How did you feel about writing? Or was that just there from the beginning? The couple?

 

Barnaby Walter  21:55

I think, goodness me, there’s lots of things we could go into about this, actually. And I fear sometimes, potentially, my views on a perhaps controversial, but I didn’t think about it that much. Actually, when I wrote it. The thing that most kind of inspired me about the book really was that I at the time, when I wrote it, I lived in Belgravia in central London, close to where the book is set. It’s mostly set in Chelsea and I was walking along the road in Chelsea and there was Carlisle square, the house where they lived, and a house and many houses. And I just imagined all wouldn’t it be fun to set because you don’t know what’s happening behind those closed doors. And those really perfect garden squares, London thought all kinds of things could be happening. And so I thought it’d be really interesting to have America on that square, that son Titus, and there will seem to be perfect, and it’s actually isn’t. So that was what really inspired me to write it, the idea of them being a gay couple, I have actually no real idea where that came from. Really, as I said before, it just arrives kind of all at once. And they just were, I just had Titus and his parents, Charlie and Matthew, if they weren’t called that I keep on occasion referring to them as they’re like previous names. But in terms of the stories and representation of gay people and things like that, I do know exactly what you mean, in the sense that it often seems problematized in some way, in fiction. And whilst Of course, there is a space for writers to tackle themes like homophobia, or issues to do with discrimination and things like that. And those stories should be told because that’s how I remember the problems of the past, or even problems that remain the present. This was never for me one of those stories, I wanted it to be as incidental as then being left handed, really not necessarily ignored, but also not given undue focus. And I do get slightly frustrated that I fear and this is potentially controversial, I fear we’re moving towards a time where it’s now giving even more undue focused, and quite for more celebrated than necessarily like discriminated against. And whilst that’s a much better alternative, I’m always hesitant when there’s a risk of other rising and it’s made it seem that gay people are so different to heterosexual people. Therefore, hedgerows writer, therefore couldn’t possibly think the same way as a gay couple because they’re so different, which of course, is absolute nonsense. Well, shit. Exactly. And I’m gay myself, but I had the conversation actually, about this with someone how this concept of lived experience and how whether that’s important or not, and that kind of thing. And I actually saw the fact that I was gay and the characters were gay. Absolutely. kind of irrelevant, because I have no lived experience that those characters have. Yeah, I’m not a millionaire. I’m not Yeah, I wasn’t married. I didn’t have an adopted son. I didn’t live in a gorgeous townhouse in Chelsea. I didn’t you know, drive flash cars. I didn’t have a job in advertising. And all these things I didn’t have a Castle in Scotland, you know, all these things. These characters have their actual proper lived experience I did not have whatsoever. So I thought the idea of like sexual orientation being the link for lived experience was pretty tenuous, really, when it comes to that, and I am really resistant to the idea that one should therefore be the same as one’s characters to write them. cuz, I mean, my previous characters that I’ve written are largely heterosexual characters. Yeah. And that also suggests, therefore I wouldn’t be able to write them not being heterosexual. And I think it’s a pretty limiting viewpoint really, that a writer can really only write what they themselves have lived. And, of course, I’m sensitive to the idea that there are topics that of course, it would be very beneficial for writer to have some experience of because I’m sure there’ll be an insight into nuance and other areas that another writer may not pick up on, or may not realize if they hadn’t gone through certain things, and particularly, very specific or historical circumstances. Of course, I understand. There’s definitely a place for that. But I do worry, the discussion is getting way too limiting. And otherwise, all we end up with is just memoir and diaries.

 

Dr Sabina Brennan  25:45

Just nothing. Yeah, I had this conversation and another guest on the show Amanda Smith, when she’s an Irish Trinidadian author. And her first book was an Oprah Winfrey, summer reads, And so became bestseller and all the rest. And that’s a good few years ago now. And when we were talking, we’re talking about her new book called fortune that can make this year, all her books are set in Trinidad. And she said during the interview, that she could not write her first book. Now, because she’s a white Trinidadian. And she would have been accused of appropriation because she was writing in the first person about a black person’s experience, to kind of accept that, you know, when she said, writing your next book, her way around was writing in the third person, rather than the first person, because there’s characters of various ethnicities in her new book, I do struggle with it. I just think we’re all humans first. And then we happen to be gay, or black or white. It is the cultural experience and the societal experiences that make us different. And they’re hugely important, hugely important, because they shape us we are a makeup of our genetics of our evolutionary history of our family upbringing, and of the society and culture that we live in. And all of those shape how our brain works, which means that shaped our emotional responses, our experiences, how we perceive the world, the reality that our brain creates. So that is, of course, all different. But fundamentally, we are humans. And I do not understand how we can have a rich, literary and film content.

 

Barnaby Walter  27:27

Yeah, things. Yeah, yeah, yeah.

 

Dr Sabina Brennan  27:29

If people are not allowed use their imagination. That is what writing and filmmaking is about. It is about storytelling. And if you go back in our history, we are storytellers, it is language and the capacity to imagine various futures, that have actually allows us to become whatever you want to call as masters of the Earth, we’re going to destroy yours, which shows how silly we are, what has allowed us to get to this position, top of the animal kingdom is our ability to tell stories to imagine futures, or to actually reiterate past because we learn from past experiences. And so that oral tradition of telling stories about the past, they were all shaped those people didn’t live that past, the stories followed. And then the ability to imagine various futures allows us to make decisions. And so to me, that’s what literature and art and even not very good literature. That’s what books and films and music as well are about their storytelling, and they allow us explore and identify with our own experiences, you know, there’s certain stories will resonate, because and as I’ve said, even with your book, one of the reasons I suppose it’s an excellent book, and the being gay is incidental. But that’s why it resonated with me. It’s just incidental, fabulous, love that. But the book itself is an amazing story. And I just think some people are better at imagining and better at telling stories than others. And which do you rather? Do you rather an excellent book that tells a great story, or a mediocre? This is my true story, which has the most impact? I love the power that books can have. We want to affect change, books and film can help us to do that.

 

Barnaby Walter  29:17

Yeah, I kind of have two kind of pillars I keep with me when I’m writing and I don’t really write very controversial books at all, really. But the thing I kind of keep in mind is that firstly, and this more applies to if I was going to go into more direct or particular areas, but my view is just try and do it. Well, just research well just try and write well try and be sensitive to topics and they’ll get it wrong at times and readers are there to criticize if they do you only owe the reader the book and the reader can decide whether or not that’s been done whether or not so I tend to think just be as sensitive and mindful as possible and but not let that limit the creativity and the other marrow is think of is that a particular character? For me? At least not many Speaking for me and my experience of writing a particular character for me is not meant to represent all of the people that may be like that character. So my second book, hold your breath, I wrote for perspective of a 10 year old girl, who was experiencing quite sinister things in a forest evolving exorcisms quite different from the dinner guests. But I never intended that book to be an example of this is how all 10 year old girls think this is how all 10 year old girls live their lives. This is how all 10 year old girls are, of course, not because the character will kitty. And that was just purely about Kitty’s experience, and what happened to her when she was 10. And so I think sometimes we risk kind of taking one character and blowing it up into, therefore this is speaking for all 10 year old girls, or women or gay couples, or yeah, in so whichever I’m

 

Dr Sabina Brennan  30:49

just writing stereotypes. Okay, yeah. Now, obviously, you have a background in social media. And I recently had a guest on the show, Dr. Mary McGill. Basically, she explores the visibility trap, that his social media has increased our visibility, with visibility comes exposure, and there’s a price to pay with exposure and the vulnerability. And it’s a really fascinating, interesting read. And in the dinner guest, Charlie and Matthew are the perfect couple on Instagram. And this is a great way for you to show, you know, this exterior life they have. And we never used to know, as you said, what goes on behind that door. We never used to know what goes on behind doors. But we also didn’t even really know what was going on outside in a lot of people’s lives. Social media has changed that. And people are pushing forward an image and it’s usually sort of the perfect image in the book. And that’s critical in that the character Rachel tracks the character of Matthew Dan through this Instagram. So there’s the kind of visibility and the exposure, I suppose you want to look at that. But then towards the end of the book, we also have an I don’t think I’m giving anything away about this. But there’s a character in a called Pippa. And she is, I suppose we would call her like a socialized, you know, just a average kid. And she is now writing for you use a quote in his M graffiti with punctuation,

 

Barnaby Walter  32:06

actually, isn’t my attribute. Is there a film called contagion? I think it’s written by Scott burns, but I might have to

 

Dr Sabina Brennan  32:14

what you do in the book in the book, you attribute it to whoever. It’s brilliant, isn’t it? It’s absolutely brilliant, and essentially this person, and I really thought that was reflective around what’s happening in terms of influencers. This young woman she’s 19 is writing on social media. And the sole purpose of her writing seems to be to cause outrage and offense, I’m no longer going to engage with poor people about privilege. That kind of brings me to a kind of another thing I was looking at. I was reading some of the reviews on Goodreads, I’m just amazing reviews, but so many of them harped on the theme of privilege. And these people living privileged lives and the character Rachel hasn’t lived this privileged life and in Yes, there are some very astute observations in it without being banged over the head. The story is key, but it does highlight some of those things. But I was quite taken aback by how many people disliked your characters. They loved the book, and they disliked the characters. I was trying to think. But I don’t think I had a sense of disliking the characters, quite light, Jack. I just saw them as human. And it was nice to see people with human flaws and written that way.

 

Barnaby Walter  33:27

Yeah, I know exactly what you mean, there’s something in the well, of course, I mean, I have a different perspective of it, of course, not being the reader being the writer, but I do. I didn’t know I would pause when it comes to giving any character really, actually many books are kind of a blanket kind of like unlikable kind of labor. Because I mean, I suppose it’s all down to the way they’re kind of portrayed and the way they’re perceived. But I much prefer the idea of people existing on a continuum, and no one is in wholly bad. No one’s wholly good. There’s just kind of shades of grey in between. And I try my hardest to kind of articulate those shades of grey within the story. But there’s, I guess, does share a bit of a DNA with my first book, a version of the truth, where it involves kind of very high class, high moneyed circles in those areas of London. And I do try my best to make sure that not everyone is just also a villain because as a reader, I would get tired of the idea of like, oh, posh people are bad. They’re all privileged. They’re all awful. They’re therefore not as human as the rest of us. And it’s

 

Dr Sabina Brennan  34:28

just another when anything, where you put the Oh, the privileged or even the poor, your other ring, have been avoiding actually making any sorts of controversial comments on social media in recent years. I used to do them but I just feel it’s not safe anymore. But I did feel that that with the book, there was a sense of for some readers, it was oh, yeah, the privilege kind of getting a come up in a way which I didn’t kind of really see it that way,

 

Barnaby Walter  34:57

but definitely wasn’t Yeah, no money attended. Yeah, we’re kind of

 

Dr Sabina Brennan  35:01

there for some people in the good reads thread, which is kind of interesting. And it’s nice to get those perspectives. But I think that’s the problem. I think social media has an awful lot to blame. And as you said, it’s Shades of Grey, you know, people are all bad. And I think that’s what’s a terrible thing that’s happened is that people are being canceled because they have a singular opinion about something. And then all the goodness they’ve ever done in the world is null and void. That’s not a human thing. And actually, I’m stealing from one of my guests. I think it’s Mary Miguel, who wrote visibility trap. And she said, in dehumanizing others, you dehumanize yourself, because you’re not acting as a human.

 

Barnaby Walter  35:41

It’s one of the reasons I had the character Rupert in the dinner guest, who is a sideline character, and he is just an all around genuinely nice person, you know, with his own flaws. And, you know, he’s still a human being but

 

Dr Sabina Brennan  35:56

quite hunky if I remember. Yeah.

 

Barnaby Walter  36:00

He’s a character from my first novel, a version of the truth.

 

Dr Sabina Brennan  36:02

Ah, cuz I saw that recently that you might see. So I was wondering, actually, he is very

 

Barnaby Walter  36:07

much a central character of the book, I have just finished writing, which will be book six, probably. And it goes back to his childhood. But I wanted him to be there to basically, hopefully, make it clear that this isn’t just one big kind of, you know, these people are terrible aren’t their lives awful, isn’t this, you know, have this kind of own a strange sort of kind of criticism of inverted commas, the rich, or the privileged, or the moneyed classes of London, or the aristocracy, or these groups that sometimes we find ourselves kind of using. And I understand why we do sometimes because we live in a time poor society. And it’s quicker to kind of group in generalize sometimes, but I think we didn’t fiction, that’s when you’re given a playground to break down these groups. And you can have fun kind of really looking like we were talking earlier about the nuances and the shades of gray. When looking at those areas. That’s where you get the really interesting questions. And I found the absoluteness thinking and the kind of boxing and categorizing, that shuts down those interesting areas where I was more interested in opening those up.

 

Dr Sabina Brennan  37:09

Yeah, and you did, and you did it beautifully. And there’s just so many subtleties, and it really is fabulous. And for me, actually, the bigger themes were around, and I think they kind of carry through to your next book are really around secrets, and betrayal. And I mean, I don’t think I’m taking too much away from talking about your next book, I really want to talk about it. But it’s so hard, you know, trying to figure out to talk about it without giving away but secrets are at the core of that. Social media also plays a certain role. Again, it’s an amazing kind of, I suppose, in a way now your books are of a new time, because some of the things that happen in your books couldn’t happen without social media. Yes, I suppose there may be other forms, I suppose in your new book, a diary could be a ploy, in a way, but I’m not sure it would kind of work in quite the same way. But it’s a fabulous book. surprising journey. It sat around terrorists,

 

Barnaby Walter  38:10

terrorist attacks. Yeah, terrorist attacks.

 

Dr Sabina Brennan  38:13

Again, how did that come to you? Was that just some sort of feeling you had? You know, when those were happening?

 

Barnaby Walter  38:18

Yeah, it was. And I should also actually know that I wrote the next book, The woman on the pier before the dinner guest. Actually, I did. I wrote it three years ago. It’s taken a while to surface already in 2017. And when there was a large run of terrorist attacks, yeah. And maybe very much became part of our life.

 

Dr Sabina Brennan  38:40

Because I was kind of doing that in my head. I kind of was going okay, why did he want to write about that? I mean, obviously, you’ve been editing is now that’s what happens with books, but Oh, right. So that makes much more sense.

 

Barnaby Walter  38:51

Exactly. Yeah. And to me, it was I was a commuter going into London every day, during the time when the UK threat level was going between severe and critical and it was a very worrying time and very stressful time. I shouldn’t actually talk about it as if it’s in the past because of course, you know, the threat still remains. But the concept actually of the woman on the pair, I should say is that mother and father lose their daughter in a terrorist atrocity. And Jessica Yeah, and they’re they’re confused as to why she was there. Why was she on the platform when that attack happened when she shouldn’t have been there? She should

 

Dr Sabina Brennan  39:22

have should have been like a teen I did that myself. You know, I remember getting caught you saying you were going one place, but another place and again, the secrets that’s kind of part two where the secrets because devastation for the mother, Caroline, that my daughter actually lied to me and that says, Mother, you feel that you can’t ask them why. And this is the quest of the book. Really? This is the mother’s quest. Why she Yeah, train station and lost her life.

 

Barnaby Walter  39:50

Yeah, the whole concept of the book came to me when I was waiting at Stratford station, which is where the imagined terrorist trustee takes place in the book and I was waiting for someone who was running very late or hadn’t turned up at the right time. And there were lots of police. It was around the time of the height of the Paris concerns. And there was lots of Met Police with big submachine guns or big guns walking around the station area. And they had become a fairly common presence throughout the whole of the London Underground during that time. But it did occur to me if there was a terrible incident, God forbid, at that moment, who would be to blame you of course, the person committing the atrocity is to blame. But if the person I was meeting hadn’t not arrived, I would have gotten I wouldn’t be in at the station is that butterfly in a wheel kind of thing. It’s like all those little bits that if that hadn’t happened if it hadn’t happened, and I thought in the mind of someone who’s in the midst of terrible grief, it’s the mother in the book to clutch on to something like the fact of blame the boy who didn’t turn up who love her daughter on a date, I think he he is the reason why this happened. And to make that the focus of her terrible anguish,

 

Dr Sabina Brennan  40:56

and of course, then for the boy, he didn’t show up. Yeah, exactly. Um, so there is his dreadful pain and guilt. And I think you explore beautifully. Because, yes, this is in a novel, and this is a terrorist attack. But how many human souls say, Oh, if I just been five minutes earlier, or if I, you know, I would have caught him when he had the heart attack, or like, even I didn’t say that with my own father died suddenly. But I mean, he had told my mother the night before, he said, I shouldn’t have eaten that appetite, that terrible ingestion. And she let him sleep that night, and then didn’t go to the doctor the next morning, and my wife says, I shouldn’t own indigestion as a sign of it. Like, why don’t you just call an ambulance? We all kind of have those things, and you explore it in very scary ways. Really?

 

Barnaby Walter  41:42

Yeah. It’s horrible, isn’t it, because those are the moments that you wish you had the undo button that you have in like Microsoft Word that you can just undo that bit, and then it will hit reset. And I mean, I think everyone’s heard stories of friends, having relatives of light, you know, who missed the Titanic by 10 minutes and didn’t get on board, and therefore, you know, survived. And, I mean, I continued and things like that, and just the sheer circumstance or the, you know, the accidental kind of moments that have such a big knock on effect, I find that really, really fascinating. And it’s actually interesting in terms of the timing of the women appear, because during the Edit, there was a time because between me and my editor, we decided to leave it fairly ambiguous as to what year and when it was said, and this is further complicated, but the pandemic of course, I think the fiction is kind of figuring out how to portray the pandemic, or choose not to portray it within fiction. And there was a period when there was an ending of the book that was set post pandemic, in order to date it so that we had the awful random terrorist attacks back in 2017 2018. And then we had the pandemic, and now we’re just about that’s normal, then imagined there’d be a new run of terrorist attacks,

 

Dr Sabina Brennan  42:50

don’t you think that like, the world beneath our feet has turned to lava really, in a way and I was thinking about that actually reading the book in terms of challenges for writers, because a lot of people are saying, We’re post pandemic, but like, we don’t really know where damage is going to happen. Because, you know, this has been just everything has

 

Barnaby Walter  43:09

changed. Yeah. And we’re still very much in the midst of it. Yeah, yeah.

 

Dr Sabina Brennan  43:13

And you could date a book, you could just, Oh, my God, they wrote that book shoot, did they not know that there was a third variant? And you know, this happened? So no, I mean, definitely the kind of writing but you do it very well. I mean, there’s a timeline in the book. So it’s three months before, yeah, three months after and 19 years before. And it works

 

Barnaby Walter  43:31

very well, to have a key that readers could use to know where they were without having to say it’s because before it did actually date the chapters. And it’s actually interesting, because the woman on the pier does loop back round and link into my debut novel

 

Dr Sabina Brennan  43:45

version of the truth. Really, okay, I definitely have to read that

 

Barnaby Walter  43:49

also, in a very small way. Also the dinner guest, but it’s like blinking. You miss it? Yeah, yeah, I love

 

Dr Sabina Brennan  43:56

  1. Yeah. It’s also a great marketing ploy. Because I want to see if I can find,

 

Barnaby Walter  44:01

yeah, if one wanted to date it, one could look at the years in my debut, and realize that certain things happen at certain times. But it kind of doesn’t work out to well that way. So I’m just kind of hoping that people forget the hairs in the, in the first one and just kind of do it in this happening, kind of basically, sort of in the present sort of nearby,

 

Dr Sabina Brennan  44:23

it really is more about the people of what I thought was really interesting. And I am interested in themes and themes that you’re drawn to and where your ideas come from. And I mean, you know, that sense that you get sometimes say your walk across a bridge and a very busy street, and you kind of go kind of everybody has different stuff going on. And it’s easy to forget that someone bumps off you and they’re cranky with you and you just respond in the moment but if you were much nicer individually, you might say, Oh, you don’t know what’s going on in their lives, but it’s when then there are tragedies like a bomb attack or something like that, that you kind of go oh my god, the ripple out of the problem. Is 27 dead, you know, when there’s those death tolls, and we’ve seen it with the pandemic, 2000, Dead, whatever, you know, it does become. And it’s part of the human condition, hearing about one individual induces greater empathy in a way than the bigger numbers. It’s a very strange thing. And I think what you’ve achieved in a way with this book, even though this is not an intention of the book, is you have actually brought that focus down for everyone, Caroline, there’s 1000s of others whose lives have been hugely impacted by the loss of an individual to pointless terrorism attack.

 

Barnaby Walter  45:36

It’s a difficult subject, really. And it kind of comes back to what we’re talking about before to deal with them, who has the right to tell what stories and that kind of thing, but I’m always kind of drawn to more dark and disturbing subject matter when it comes to fiction. And that, of course, leads ones into like, distressing areas, like the subjects of terrorism and things like that. And I, again, this comes back to what I was saying earlier, trying to do it well, and trying to be sensitive and trying to portray in, you know, as well as one can, but it kind of crossed my mind when I was watching Titanic earlier in the year. I hadn’t seen Titanic for a long time. And so just put the blu ray on and sat and watched it. And it crossed my mind about is this in the best of taste, having such a big blockbuster about such a terrible event and like sustained scenes of suffering of the people in the cold water and the emphasis on the terror? It was the first time actually thought about that, as you’ve been watching the film. Is this really in the best case? Is this right to use this as big blockbuster pop? Yeah. And then actually, on the other side, I then thought, but this is just what human beings have been doing for hundreds of years. This is how we compute terror and horror and disaster. Yeah, by reducing it down into something manageable for us to view as entertainment, and face it within us the safety of a comfortable living room and for a period put oneself in that position, whilst also not having to be in that position. And I think it’s just the way that fiction has been developing over many centuries. It’s something that we can’t not do, really, I think when we’re writing in order to face the darkness, so we perhaps understand it more,

 

Dr Sabina Brennan  47:07

I would say millennial going back 1000s and 1000s, of years, because prior to writing, we told stories, I know, sure, there were stories of disasters that were told, and stories of and I mean, we have to compute this information, your brain is a data gathering machine. But a theme that really does interest me as a psychologist. And often I’ve thought, actually, if I was ever to write a fiction book, I would be drawn to that very dark theme of child abuse, and I would be drawn at it from an other angle would be inside the head of the abuser.

 

Barnaby Walter  47:39

It’s a really difficult team. And I didn’t want the book to be too focused upon it. But it was an important part of a character’s story within it. And I don’t want to go into too many details, because as you say, part of it is to do with the way the plot works out. And also part of it also links into my debut. But I think with subjects like that, you just have to try and do it as sensitivity as one can and not have it in there is just something fairly kind of a no, like plot device that’s kind of thrown in. I think it should be embedded within the characters and yeah,

 

Dr Sabina Brennan  48:11

yeah, it’s entirely embedded. And from my point of view, I think it’s very sensitively done. I think it’s it’s not incidental, it’s essential to the storyline. I don’t think it gives away too much. And that’s one of the reasons I was saying, Oh, how do I talk about this, but I suppose it is a difficult book to talk about, but to get people excited about, it’s a journey, you know, you really do go on a journey with the character, and there are moments where you go, you know, oh, I hope they do this or hope. So you really do become very invested. And I think it’s a very personal journey. But I think that’s kind of what happens with books, you know, you kind of go, oh, that’s kinda, you know, for me, I suppose ever the optimist, you know, you’re kind of, you know, maybe, you know, it’s a bit, maybe

 

Barnaby Walter  48:56

it’s funny, actually, I am getting much less dark with each book that I write, they’re getting much nicer, or maybe I should say, perhaps, like, in a more kind of less is more away. As I mentioned earlier, the woman in the pier was written three or four years ago now. And it was the second book that I wrote. So I wrote a version of the truth, and then the women on the pair, and then hold your breath, and then the dinner guest,

 

Dr Sabina Brennan  49:19

folks, I’ll put it up in the podcast blog, because I will put links to all your books in the blog. But again, this is me the sense of order, you now are an author who has sort of pinged covers. There’s this kind of, oh, it’s

 

Barnaby Walter  49:32

five visual continuity. I think there’s hardly

 

Dr Sabina Brennan  49:35

visual continuity is it it’s a kind of thing makes my heart sing, you know, so the dinner guest is red and white really is the theme but also then the books are positioned within something to do with the dinner guest has a knife and fork and the woman on the pier now it was originally

 

Barnaby Walter  49:51

the beer grounds. It and John are a bit more. Yeah, yeah, it does.

 

Dr Sabina Brennan  49:54

Although I wouldn’t have used that fancy word of the grounding genre, but it gives you more of a clue as to what it might be.

 

Barnaby Walter  50:01

I may have stolen that from the sales team at HarperCollins, or my editor or something like that.

 

Dr Sabina Brennan  50:05

I lovely. Isn’t it lovely? Yeah, you learned when you talk about artists and musicians, you know, the first album was easy. The second was hard. The third but you know, I guess it just depends really,

 

Barnaby Walter  50:16

I’m quite lucky that I’ve always been a number of books ahead from where the publishing, so I’ve never felt necessary the pressure of the next book, or meeting the deadlines, or even reader kind of expectation. And that because quite often, the next one’s very much done, and has been done for quite quite a while. Wow.

 

Dr Sabina Brennan  50:34

So you’re going to now launch into a whole load of media, hopefully about the woman on the pier, but your head?

 

Barnaby Walter  50:45

Yeah, I’m literally in the midst of writing books. Oh,

 

Dr Sabina Brennan  50:48

my goodness, you’re very prolific. So how many books? Are you writing a year? Are you?

 

Barnaby Walter  50:54

Yeah, I was gonna be three year. That’s amazing. Yeah, no, which is a lot, or at least I was supposed to be three in 2021. And then when they didn’t, I guess became a bestseller. And there was a lot of attention focused on it. We then decided, my publishers decided that would be actually to a year, because if we’d done three close, quick QA session, it could have risked perhaps taking the attention away from the delegates when it was still doing well. So at the moment, to a year, at least, to this year, and I can do that, and particularly now I’m writing full time.

 

Dr Sabina Brennan  51:25

So when you wrote the dinner guest, you were actually writing that part time? Yes, yeah, I

 

Barnaby Walter  51:30

used to, oh, that’s incredible. It was really hard for me to try and juggle the two things, I do very well with structure and routine. And when I had a full time job, alongside the writing, I had structure and routine in my full time job, but I didn’t have it with the writing, I was having to squeeze the writing into little pockets here and there. And I didn’t really have that rhythm and routine that I felt really helps sustain in the way I would like it to. So what was wonderful about when I moved to writing full time, earlier in the year, I was able to craft my own new routine and rhythm to this is my actual kind of full time job now. And that’s really helped to found and give me the freedom to not kind of constantly feel guilty that I should be writing here, or I should be doing this here and that kind of thing. And

 

Dr Sabina Brennan  52:19

to have a little bit of a life as well as although I’m sure pandemic has, yeah, that one thing about the woman on the pier, I thought it was really interesting. And it’s something that interests me in a way is that what I’ve written here for myself is persisting with big decisions, even when deep down, they’re wrong. And it’s interesting, I’ve only read two of your books, but marriage doesn’t come out great. In either of them, really. But there’s that sense in this book of persisting with relationships, even though they’re not right. And this series season four, I actually spoke with a neurologist, and we’re talking about psychosomatic illness and mass hysteria and fascinating stuff for Her most recent book is the sleeping beauties. And she was talking about that, that sense that there was one woman she was talking about who had been unwell and dissatisfied with her life or whatever. And in her 40s got a diagnosis that she was on the spectrum of autism. And suddenly she realized, Oh, I’m in the wrong job. I shouldn’t be doing that job. That’s why I’m unhappy. I’m going to change jobs. And she’s really happy. And she says, Why did she need the provision of a diagnosis, and that kept kind of coming to me, in a way in this book, because I don’t think it’s giving away too much to say that Alec and Caroline, the mother and father of Jessica, who has been killed in the terrorist attack, their marriages dissolving before their very eyes, and I know its most recent, but it’s also kind of clear that there are problems. Yeah, things weren’t great. There was problems all along and there is that ping, isn’t there a persisting? Is that something that you’re aware of? When you’re writing is persisting with something that’s not?

 

Barnaby Walter  54:00

I think it’s actually something less deep or even very interesting, actually. It’s just really, I find that a conflict makes for better plot, really. And I think it’s Stephen King, I’m maybe misquoting Stephen King, but I think he said something like, with fiction, you just put characters on a page and introduce conflict. And then the story comes about an apologist Stephen King who just put wrong words or another person’s words in his mouth, but But I put

 

Dr Sabina Brennan  54:26

the link to that book, actually, because I have read his book on writing. It’s a card on writing is

 

Barnaby Walter  54:31

writing. Yeah, yeah. It’s become almost like a Bible for creative writing. And it’s an amazing book. In many respects. It’s certainly inspirational for me when I was starting out, and it’s just full of little nuggets of wisdom. But the idea of just introducing conflict really kind of stuck with me because as soon as there’s a new ingredient of conflict introduced, it’s like there’s ripples and a pool that has all those other little bits that go with it. So even though I think stable and very happy relationships also make great fiction and when Can you name many different relationships that have very happy endings or remain really consistently well, right throughout, of course that has its own area. But within my thrillers, I find the more conflict, I can just drop in here and there, the more those ripples spread, and the more little bits there are to focus upon.

 

Dr Sabina Brennan  55:18

And you just said you have that conflict. And because you need a conflict, whereas I was straight away, I have a whole other story for it, it’s persisting with decisions even when they’re wrong. And for me, that then goes on to the actions that she takes and the journey that she goes on to try and find the real inverted commas. Person who caused her daughter’s death, even though really not the right thing to do in any shape, or form. This might

 

Barnaby Walter  55:45

seem like a bit of a strange and very oddly technical analogy, but I promise you it has it has a point. But a number of years ago, I’ve always been very interested. Of course, I have a film degree background. But I’ve always been very interested in film and also home entertainment and the best way to watch films in home. And there was a documentary on how old films and also new material was being remastered for new technologies such as 4k and high dynamic range. HDR that’s often referred to and High Dynamic Range basically increases, the blackest blacks and the whitest whites part of the screen. So you get really bright, some parts of the screen. And really, really deep blacks and the other parts of the screen. And also in terms of the color spectrum, it opens out. So you get much better colors in a high dynamic range piece of content. And there was a clip of someone who worked, I think he worked for Netflix or Marvel or something like that, where he had a movie, and he was doing an HDR grade. So he was choosing parts of the scene to heighten the whites and brightness and parts of the scene to really make those blacks deeper and nkia. And the colors which bits should shine and which bits should be more diluted. And it was a really fascinating thing to watch. Because it’s almost like painting really in filmmaking where. And in some sense, I thought, that’s how I view plot and conflict and emotion, I almost have this set story as a whole. And I’m just going through it and shading in the bits that I want to amplify, bringing out those darker bits or lessening the other ones that aren’t necessarily conducive or relevant to the plot and choosing which ones to bring to the foreground and which ones to remain less so. And all the while the whole goal is the ultimate question of the book. It’s always that thing that’s drumming behind it like who did it? Why does she do it? Why is she there? All those questions. And the novelist Deborah Levy talks about this really compellingly, she did a talk that’s on YouTube, about how kind of Freud’s idea of repression is behind a lot of fiction. And the idea of repression, that we kind of bury these things that we don’t want to confront or don’t to think about, or in parts of ourselves that we find unpalatable or distressing that we kind of put them deep down, but they’re always they’re just making this knocking sound. And in a way, particularly in thrillers, it’s about that knocking sound. It’s that constant like that thing in the background that’s drawing louder and louder as the thriller goes on. Because you want to find out what’s knocking, why are they knocking? Why are they there? And I tried to kind of keep that in mind when I’m playing with those different bits within the plot. Is this gonna make the knocking louder? Or they’re gonna forget about the knocking? Right? So basically, I want that knock on the door to be constantly all the way through to keep that question going.

 

Dr Sabina Brennan  58:15

Excellent analogy, it also makes more sense. Now, when you said at the start here, that your book comes to you as a whole, almost like a painting. And so that kind of does make sense. I’m not a Freud fan, I think Freud told us more about inside his head than we thought he did, indeed, as you just pointed out, is one really great achievement, I suppose, was to expose what he called the subconscious, I would just call it the unconscious. There’s just so much kind of going on that’s in there. And I think it’s interesting, too, that we all have a dark side. And I think social media in recent years has really exposed that through the anonymous anonymity that you can achieve behind a keyboard and the failure to filter your darker thoughts and push them out. And then I actually spoke to Mary about this, when we were talking about the physical energy trap, you know, those filters that we have, they have evolved because they serve a purpose, you know, they have allowed to survive. You don’t tell people exactly what you think of them, or you don’t speak out, you know, I tell him, You don’t you filter those and you keep them below and they’re bubbling under the surface. I think it’s a whole other conversation how that’s terrifying on social media. But I think it’s brilliant. The way you’ve just said that. Because for me what that is, is everybody has those dark thoughts everybody has and Caroline is having dark thoughts, really. And she has a compulsion, you know, she has this need to get her answers, and we all have our need to get an answer. And we have a need, like our entire lives, who we are. Everything that we do is a story that we create. And if we have loose ends on a story, we have to figure it out. We have to kind of complete that story. And I suppose that’s what Carolyn’s quest is, is to complete the story then they’re all So other issues of revenge and justice and those which you play on in the dinner guests as well, with that bubbling, I think what it is that you describe as that kind of knocking is that when there’s a line craft an insanity, that failure to connect with your frontal thinking low that bet that gives you your humanity, when that’s gone. This is the danger of what happens. And I suppose that’s probably and I’m thinking on the fly here. Now, what we were talking about is why we have to have storytelling. It’s almost a fable, it’s almost that moral story. This is what happens if you act on the kind of don’t constrain those things. And then some of those constraints serve a purpose. Others make us more crazy and mad, because they’re just societal norms, you know, things that society has imposed on us. And I suppose that’s why we have so many mental health issues in society, because you’re not allowed to do this. And you can’t say that and you can say the other. But then it is important not to kill everybody that you would like to kill. Those kinds of constraints are essential,

 

Barnaby Walter  1:01:03

I think. Yeah. And actually, the thing about the social media as well, I think the reason why a huge John Boyne touched on this, I think during your discussion, but the reason why people will be so much nastier on social media than in person, because on social media, they’re writing and they’re essentially writing a story. And it feels a lot more like a narrative. They’re crafting rather than in face to face, you have a conversation, whereas on Twitter, you’re given the chance to kind of create a mini narrative. It’s one of the reasons why I’ve actually not come off social media as such, but I’ve very much dialed down my use of social media, because I used to do it as my actual job day to day. Yeah, it was kind of like liberating to when I stopped my job in social media coordination, to just kind of almost stop social media as a whole. And I realized how much more quiet and peaceful the world was, once I close those doors, even though I will still use it in a more of a functional way to kind of promote my books,

 

Dr Sabina Brennan  1:01:54

will you? Do you use it for your books? Because sometimes social media is great for me, I can find it in snippets. Not in here, nothing to see here, folks, I’m really only going to get the books, which is absolutely fine, because I find it done the same. And I think that’s very sad, because I think it’s become worse than an echo chamber now, because there’s very important voices that aren’t but everybody’s voice is important, but that just aren’t engaging in the conversation at all. Yeah. And it’s very scary.

 

Barnaby Walter  1:02:20

Yeah, one of the reasons I started stops was that I kind of realized how much it was influencing my mood, my general thoughts during the day and that kind of thing. And I thought, if I just didn’t have the app, I wouldn’t have even come across them or know about that, or, you know, all that kind of thing. And it can even be like relatively small things. Like I still do not know why to this day. Why? If someone read a book, and they didn’t like it, why they would then tag the author on social media, when they say that they don’t like it. And of course, everyone’s free, not like any books they don’t like, and they’re free to tag me. But why tag an author, and the best thing I’ve ever heard about that was Claire McIntosh, who when I used to work at Austin, she did an event for us on Facebook Live. And she was talking about this. And she said, It’s like someone running up to someone in the streets, tapping on the shoulder, making them turn around and telling them they don’t like their coat. It’s like, no one would do that in real life. Well, imagine police. Yeah, exactly. And yet, for some reason, on Twitter, it’s apparently fine to say like, oh, this book didn’t work for me, and then type the author in the picture of it. And I just think it’s unnecessary. The filters

 

Dr Sabina Brennan  1:03:28

are gone. That’s the name those kind of social norms. I suppose they are. But those filters are gone. It’s been fascinating talking to you. Your books are absolutely fabulous. I can’t wait to read the other two. I’m delighted to think now you have three more in

 

Barnaby Walter  1:03:46

the pipeline. Yeah, book for women on the pier is this November. The next one, as of yet untitled, is next spring or summer? Probably. But that’s yet to be pinned down. And they’ll probably be another one next year as well, as far as that. But yeah, just so exciting.

 

Dr Sabina Brennan  1:04:02

Like when you think about that, that interview 2019 You’re kind of tentatively saying, you know, when you’re talking about managing work and writing and tentatively saying, Oh, you all know this, not thinking that that would happen to me. But here you are. I’d like full time author at 29. Gosh, by the time you’re 30, you’ll have about six books under your belt. That’s amazing and keep them coming. I like to end this podcast is about surviving and thriving in life. And I think you’re really thriving at the moment. So it’s lovely. A lot of what we talk about often is surviving terrible things. So it’s nice to talk to someone about thriving in a very difficult world being a writer, but just life in general or for whatever reason do you have any tip that you’d like to share about surviving and thriving in life

 

Barnaby Walter  1:04:46

is difficult because everyone of course is different and I know only what works for me really, but I always find giving oneself way much more time that one thinks one needs with things is just such a great way of de stressing a situation that can quickly become stressful? And is one of the reasons actually, of course, not saying every writer needs to do this because they absolutely do not. But it’s one of the reasons why I write a number of books ahead from where I need to be. Because it makes sure it’s always enough time really. And it can remain a pleasure rather than stress thinking I have to get this done. And I tried to do that with other things as well, just making sure times on one side rather than working against one is a good way to do that. So that’s something I’ve always tried to do. And I’m, as I said before, I’m very much a routine and plan kind of person. And so if I have a map, I can see my way through. And I really like that. And that’s kind of helped me in lots of areas, particularly in writing and, and the industry as a whole and my previous job. So yeah, I’d say those two things. But with the caveat that that’s very much me.

 

Dr Sabina Brennan  1:05:49

Well, actually, though, I’ll take that caveat away, because take away the writing bit. And that’s really brilliant advice for managing stress. It really is just super advice for managing stress in any aspect of your life. I often say to people, okay, instead of guesstimating, how long something will take time how long something takes, and then add a bit on you actually, then no, well, actually that too, if you have a job like that, and a lot of things in our jobs, you can kind of time like that. And it is true what you say like I think stress and deadlines, particularly if you’re doing something creative stress impairs creativity, you need to be able to get into that default mode of being creative. And stress is going to impair that. So anything you can do and actually, routine is really important for your brain. And whatever your job you need your brain, whatever your life, you need your brain. And if you feed and water and sleep your brain regularly, it will serve you well. And it’s obviously serving you super well. The books are flying out. Yeah.

 

Barnaby Walter  1:06:42

I think actually, we’re always quite good as a species. I mean, this is generalizing, but I think we are quite easy for us to fall into a trap of feeling guilty about the parts of our work we enjoy and feeling like we shouldn’t be doing too much them because we enjoy those parts. And therefore the bits that we don’t enjoy are the actual work. And one of the promises I made to myself when I moved to full time writing was that the bits that I really enjoy, like reading around my subject or reading in my genre, just reading books in general or watching movies, which I find hugely inspirational, to give myself permission to think no, they are part of my work, therefore they’re part of my working day. And generally I ring fenced my afternoons. Once I’ve been doing my writing in the morning, in the afternoons, I will be SAT reading a book that I want to read, because I find it inspirational or because I find interesting or it’s part of my genre, or I’ll watch a film that’s perhaps going to kick off an idea inspiring Exactly. And give myself that time and that freedom and having it as part of my day that I don’t have to feel like I’m wasting my time or I’m not idle or I mean, I should be doing something else. Something that’s so easy that if there’s a bit you particularly like you think, oh, that’s actually the part I should dismiss when I think that’s the bit you should revel in and really enjoy. And so that’s something I’ve really tried to do with my kind of plantings and timings and things like that.

 

Dr Sabina Brennan  1:07:59

Thank you, you’ve given me so much permission, because I have about eight books that I want to read around this topic that I want to write. And I really want to read them and be able to take notes take that time to do it. Unlike even that like I read your book in the evening time. That is one of the pleasures of podcasting is to get to read books, read them for pleasure, but also you can read them in a way I suppose that is sometimes what can happen with Audible is that you really do just listen. But then again, I don’t know about you, do you always have thoughts about?

 

Barnaby Walter  1:08:29

Yeah, I think it’s always going and I think the act of reading or listening itself is such an interesting because you pass through the looking glass in some way you pass through in this other world where so much is going on. And I think one responds without even sometimes really meaning to and one of the things I do, which I and this is probably where I’m going to have a really strange but when it comes to reading or listening to a book or watching a film, I like to almost make it into a set kind of event where like I get my book, I get a drink to drink. It’s usually Coke Zero. And I then always light a candle. I always have a candle burning. I’ve

 

Dr Sabina Brennan  1:09:03

got Oh, yes, I saw your Yankee. Yeah, yeah,

 

Barnaby Walter  1:09:06

awesome leaves burning there. Yeah. And put the lighting quite nice. And I can sit down, read my book and it makes to a set specific moment that I’m going to enjoy or respond to. Whereas I think if you’re snatching moments throughout the day to get this done, and like you’re sitting in an uncomfortable position, or the environment isn’t right, or is untidy, and there’s distractions and that kind of stuff, it robs, I think that more immersive part of your mind that goes into the books, you’re not quite there. Whereas if you make an environment or a situation that you feel really settled in, and for me, at least that really helps.

 

Dr Sabina Brennan  1:09:38

Oh, no, absolutely. I’m reading your book. Now. I did have to read it as a PDF on the laptop, but me and my laptop are joined at the hip really, and just woke up and the hours just flew by. And that’s lovely. That’s a losing yourself. Oh, please. Yeah, I frequently talk about that. It’s fabulous. And oh, yeah, that’s one thing I wanted to ask was BP why BP? Is there another Barnaby Walter er

 

Barnaby Walter  1:10:00

Just I was going to be binary Walter but my first publishers fell well, I’ve always been with HarperCollins but also the different imprint before so BP was who was better in terms of sales and that kind of thing and it’s become quite a tradition I think with the genre of there being initials and I suppose there’s an aspect of it making it more kind of like ambiguous in terms of gender whether you’re male or female race I don’t know if there was that much importance placed upon that I think it was just decided by powers beyond me that this was a better idea.

 

Dr Sabina Brennan  1:10:29

You’re my first Barnaby actually. I’ve never met him bar to be it is quite an English name. Is it?

 

Barnaby Walter  1:10:34

I don’t know. Actually. He might be Yeah, I’m not sure. I’ve only ever met one other Barnaby

 

Dr Sabina Brennan  1:10:40

my life. Yeah, and there’s a quite a posh name. I wonder is that one of the reasons

 

Barnaby Walter  1:10:43

I think it may be I was certainly the only bounded my school. Yeah, it could be. I think anything sometimes with three syllables can sometimes have more posh that it should really, but

 

Dr Sabina Brennan  1:10:54

whatever the name, I’m absolutely delighted. It’s fabulous. To say my name is Sabina Brennan, and you have been listening to super brain the podcast for everyone with a brain. Super brain is a labor of love born of a desire to empower people to use their brain to thrive in life and attain their true potential. You can now go ad free on patreon.com forward slash super brain for the price of a coffee. Please help me reach as many people as possible by sharing this episode. Imagine if we could get to a million downloads by word of mouth alone. I believe it is possible. I believe that great things happen when lots of people do little things. Visit Sabina brennan.ie for the super brain blog with full transcripts, links and the like. Follow me on Instagram at Sabina Brennan and on Twitter at Sabina underscore brand and tune in on Thursday for another booster shot from me and on Monday for another fascinating interview with an inspiring guest. Thank you for listening

Super Brain Blog – Season 4 Episode 9

Sexual Pleasure with Sexologist Emily Power Smith

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Trailer

Topics

  •  01:44 – What is sexology?
  • 04:20 – The problem with scientific research on human sexuality
  • 12:30 – The clitoris, arousal and orgasm
  • 22:09 – Porn and sex education
  • 26:43 – Trial and error, learning about sex and learning about each other
  • 29:01 – Communication
  • 31:13 – The limits of perfectionism
  • 34:10 – Better sex comes from being in the moment
  • 35:52 – Pleasure
  • 44:03 – Abuse
  • 52:27 – Consent
  • 1:05:31 – The feast of sex
  • 1:09:09 – Victim Blaming
  • 01:16:16 – Non-sexual abuse and vaginismus
  • 01:18:25 – Fear of sex and dating 

 

Links

Website 

Video: The internal clitoris sketched by Betty Dodson 

Book recommendations: Come as you are by Emily Nagurski

Podcast:  Emily’s Golden Guide for Great Sex

Guest Bio

Emily Power Smith has a Masters Degree in Sexology and a Post Graduate Diploma in Art Psychotherapy, with years of experience as a facilitator, educator and trainer. She is a professional member of the World Association of Sexual Health (WAS) and accredited with the Irish Association of Creative Arts Therapists (IACAT).

Emily’s mission in life is to:

  • Make it safe and normal for all people to talk about sexuality.
  • To provide current and factual information about sexuality so that people are equipped to make good choices about their own sexual health, wellbeing and safety.
  • To provide science-based, non-religious, non-judgmental and up-to-date sexual health education for children (and all ages) that includes lessons in sexual esteem and sexual boundaries.

 

Over to You

There were so many things that I wanted to ask Emily about but simply didn’t have the time. I’ve decided to invite Emily back for Season 5 and she has agreed. So if you have any questions you’r like to to ask or any topic you would like to cover then please let me know in the comments below or via email info@superbrain.ie –

Transcript

This transcript has been prepared by AI. It may contain errors but I simply don’t have the resources  (human or financial) to edit it. Volunteers willing to do so are more than welcome simply email me info@superbrain.ie

Dr Sabina Brennan  00:01

My name is Sabina Brennan, and you are listening to Super Brain the podcast for everyone with a brain. My guest this week is a self-confessed sex geek who is on a mission to make it safe and normal for all people to talk about sexuality. Emily power Smith is a sexologist, and a sex therapist with a master’s degree in sexology. She is also a professional member of the World Association of sexual health. Emily is absolutely passionate about providing current and factual information about sexuality, so that people are equipped to make good choices about their own sexual health, their well being and their safety. She provides, and this is the bit I really like, she provides science-based, non-religious, non-judgmental, and up-to-date sexual health education for children, and of course, for people of all ages. And she includes in those lessons for children, which I think is really, really important too having been born in the 60s and lived through the 70s and 80s, etc., that includes lessons in sexual esteem and sexual boundaries. And actually even just talking about sex is something that was just utterly foreign when I was growing up. And even when I was a teenager, and I mean that even amongst teens, sex wasn’t talked about it was completely taboo. You can learn more about the services that Emily provides on her website, which is a fabulous name empowersme.com. I love the play on your own surname there. Emily, I am so excited for this episode. And gosh, I don’t know how we’re gonna fit it all into an episode. There’s so many questions. Maybe we’ll get you back again next season. But thank you so much for joining me, can we just start by you explaining what is sexology

 

Emily Power Smyth  01:44

and it’s lovely to be here. And thank you so much for having me, I really appreciate it. So sexology is the scientific study of human sexuality. And it borrows from all the other ologies psychology, sociology, criminology, I’m going to not be able to think of any more ologies but all the ologies that there are, because it’s looking at not only the sexual acts that people engage in, but also their attitudes, and their beliefs, and also the social context within which people are sexual. So it covers a very broad range of human elements, in order for us to understand sexuality, in order to understand gender, orientation, and all the other things that go with sexuality, different types of sexualities, and the variety that is scientifically shown to exist now. So it’s a very broad, but very comprehensive way of studying sexuality And my master’s in sexology, I did it in Australia, and it was, basically, if I hadn’t already been a qualified therapist, for a number of years prior to doing my Masters, I would have then had to train in therapy to be a sex therapist, the sexology masters that I chose to do is a broad training, but then you would specialize in a field within. So for example, you might go into advocacy, education, therapy, or even forensic sexology, which I also trained in, which is the darker side of sexuality, the bit that gets people into trouble or the illegal parts. So my training gave me a great basis upon which I could do this work. And it was really, it’s been really, really useful. So on top of sexology, though, it’s important to say that I’m sex positive, because you can do the training, you can do training in anything as you know, and then your belief system and your value system will color how you practice that training that you’ve received. So sex positivity is really, really important to me. And I think it’s actually I don’t believe people who aren’t sex positive. I don’t believe they should be working with sexuality, I think it’s important. And what it is, is, as a sex positive practitioner, or therapist I am only interested in are you having fun? Are you consenting? And are you safe? That’s it. I’m not interested in your weight, your height, your color, your religion? I’m not interested in your abilities, your gender, your orientation, or your kink if you have one. All I’m interested in is are you safe? Are you consenting? And are you having pleasure?

 

Dr Sabina Brennan  04:20

Oh, that’s really, really interesting. Thank you so much for that. I took a tiny module when I did psychology, on human sexuality, because it’s just fascinating and we know so little about it. And one thing that I remember jumping out to me on taking that was really, most of the research that’s done on human sexuality, certainly sort of to that point was from the Kinsey studies, etc, was really around if I’m correct, and I could be misremembering, but there’s been no sort of study of just normal everyday sexuality. It’s more been things that maybe fall outside the general if there is General but you know what I mean? Outside what? And I hate to use the word normal range, but outside the average the studies were and then from that things were inferred, or even not from that, from people’s actually personal perspective, things were inferred about what’s normal, abnormal, etc.

 

Emily Power Smyth  05:18

Yeah, you’re right. If we don’t have the research, if we don’t have empirical evidence, we are basically just going on opinions, right? Our opinions, our own experiences, and that’s really dangerous. And particularly when you’re talking about sexuality, because there’s so much judgment and stigma and shame, particularly in Ireland, but not just in Ireland, about people’s sexual lives and practices, and, and tastes and values. So if we’re not coming from a place of science and a place of research that is reliable research, not just YouTube research, but reliable research,

 

Dr Sabina Brennan  05:50

absolutely scientific research,

 

Emily Power Smyth  05:53

scientific peer reviewed, because you know, because even scientific research has to be questioned, doesn’t it these days?

 

Dr Sabina Brennan  05:59

Oh, it does?And no, absolutely. And I should say that. So you know, the scientific method is very clear. Around, for example, you don’t try and find data to prove what you believe you actually are trying to disprove your hypothesis. That’s one of the grounding things. And there’s various rules about having control groups, and all that sort of thing when you’re doing scientific research. But even within that, we have, for example, what’s called a publication bias. So if you find something, it is more likely to be published than something where you don’t so for example, that happens a lot with even if you talk about differences between male and female brain to use those narrow gender stereotypes, you are more likely to read about differences, because that’s the publication bias of, if you don’t find differences, it’s unlikely to be published. So we have this whole distorted thing within science. Um, but I think if people understand, and that’s one thing that I’m passionate about in terms of educating kids and people, you know, is how to make critical decisions about the value of the information that you’re taking on board

 

Emily Power Smyth  07:07

I agree. I think it’s actually a life skill that needs to be taught.

 

Dr Sabina Brennan  07:11

It should justbe taught in schools. Yeah, no, absolutely. It is a life skill, because so much is dependent. We make so many decisions based on information,

 

Emily Power Smyth  07:18

and we didn’t need it. Maybe I’m being ignorant, but certainly, I’m 50. Now, when I was growing up, I didn’t need that as a life skill taught to me in school we need to catch up with because there’s so much information now online, that that is as important as anything, I think, because it’s not just about what your value system is, and what you’ve based that on whether it’s reliable or not. But the amount of suffering and anxiety that goes with getting your information from unreliable sources is out of control, I think, ,

 

Dr Sabina Brennan  07:48

You’re absolutely right. The only place you could get information when I was growing up really was a library.

 

Dr Sabina Brennan  07:54

Yeah.

 

Dr Sabina Brennan  07:55

So that meant it was already published it how I’m through certain sort of, you know, and that doesn’t mean that all books are true, but at least it had jumped through some hoops. Now, with the internet, not only do you have access to all sorts of data, which can be untrue, once you click on something, you then will be more likely to be presented with data that actually supports that thing that you just clicked on. Yeah, you’re not getting this broad perspective. Anyway, we could kind of talk all day around that. One ology that I remembered that I think probably is very relevant. And you’ve touched on it without actually saying it would be anthropology

 

Emily Power Smyth  08:31

Yes.

 

Dr Sabina Brennan  08:32

because attitudes to sex across cultures are. Read machinations. Absolutely fascinating. Anthropology is an amazing subject. The research

 

Emily Power Smyth  08:40

bias is also really interesting. I’m sure you know a lot about that. But you know, it’s really interesting to know that there’s four times the amount of research done on male sexuality than there is on female sexual. I

 

Dr Sabina Brennan  08:51

didn’t know that. Yeah. But that applies across health, we have a huge issue in terms of health, because pretty much all research until very, very recent years, and I’m talking really only maybe in a decade, yeah, all research has been done on men. And that’s because women have those pesky hormones that actually might screw up data, which is really ridiculous, because then we’re prescribed medication. Yeah, that has only been tested on males. And I’ve spoken about that before with heart medication that’s had fatal consequences. So that’s across the board. And that’s all across the board in my discipline, which is psychology, and I’ve done an episode on this on this is that everything, all of our psychological theories are based on research with men. And that’s why we have this bias where we say things like, Oh, she’s very aggressive for a woman. Yeah, oh, these kinds of setting the men as the norm, whereas actually, it should be the entire population from which you draw your norms. And then you can start to pull out whether there are gender differences. And that’s something I want to touch on when we go forward. Before I do that, and at the risk of upsetting anyone. In terms of language that I might use, language is really, really important. We’re at a stage where we have had male and female in Western culture for sure. Their words and they have existed as if they describe the reality the biology, we know that it doesn’t. There is 200 intersex conditions for whatever using Word where people are not, by definition, fully female or fully male.

 

Emily Power Smyth  10:26

And as though being fully female, or being fully male, is the only health and that will absolutely mean is some kind of a disability or a medical emergency or an ill health. Whereas we know from science, that’s just outdated. That’s just not the case anymore.

 

Dr Sabina Brennan  10:42

It’s just completely outdated. And that’s why I kind of faltered over the use of condition. And because, you know, it applies to many other things, not just sex, it applies to depression. Depression is considered a condition. Now, I’m not talking about clinical depression. I’m talking about depression that we might experience as

 

Emily Power Smyth  10:59

part of natural reactions. Daily reactions. Yeah, they’re

 

Dr Sabina Brennan  11:03

medicalized. Yeah. Apologize. Yeah, I agree. Yeah, rather than and this applies with sex, rather than saying, Well, look, this is the full an amazing range within the human condition. And I just think it would be so much easier to change words than do horrible things like surgeries on babies with dubious genitalia, again, forgive the words they are not intended to exclude are isolated. I want to be clear on that. But when we do talk, there are some questions that I will be asking that may just refer to male and female, but that’s just in terms of language and how we can ask some of those questions. I met you virtually, we’ve never met in person. And I think it was probably maybe around this time. Last year, we were both on a panel for an online event that I think was around menopause, I was talking about brain fog. And you were talking about sexuality in the menopause, which is something that’s important to talk about, and there’s only really started to be talked about recently, and I was absolutely blown away. You know, I mean, I learned stuff of the clitoris that I had never known. And I would consider myself quite an educated individual. So I’m going to dive right in and that’s a really probably terrible word to use. But I love you to share with my listeners what you spoke about that my the internal clitoris, I really just had absolutely no idea. Will you talk a little bit about that?

 

Emily Power Smyth  12:30

Sure. And yes, because we’re talking about the clitoris, you know, it’s important not to go straight to the clitoris like we’re doing now in our conversation. Build up a little tease. So the clitoris, those of us who know about the external part of the clitoris, we know that we have a little novel knob Call it what you a little pearl, little jelly taught has lots of different names. It’s the glands of the clitoris. That is visible that is external. And that’s the bit we tend to focus on because it’s if we even know about it, because we’re not the clitoris is not on any diagram in any sex ed. The clitoris is the female sex organ. The vagina is the birth canal. We are taught that incorrectly we are taught that the male sex organs the penis and the female sex organs, the vagina that is incorrect information. Plus, because the clitoris isn’t used for anything but pleasure, it gets literally cut out of textbooks and out of trainings and out of teachings. Still, to this day, midwives aren’t taught about the clitoris. I mean, it is astounding. So why what’s that about? And that’s a whole other podcasts by all people. It’s the only organ in any body that has just for pleasure. So they can’t double up and say, well, the penis is the sex organ and up through it. So we had like, maybe if you didn’t pay through your penis, they would cut that out as well. I don’t know I doubt it. But because so much. So the clitoris then is made up of the same erectile tissue on tissue as the penis they all begin as clitoris as in the womb, and then they develop into either penises or, or a version of something in between a clitoris and a penis. Basically, it’s made up of the same stuff, we can see the glands which would be equivalent to the glans of the penis. Externally, it’s the most sensitive part of the clitoris. That little tiny part of the clitoris has twice the nerve endings of a whole penis. Wow. So when I say rushing straight to the clitoris is not usually a good idea. I really mean it. Because it can be way too sensitive way too quickly. And a lot of women would talk about, oh, yeah, it felt good for a little bit and then it suddenly got really intense and painful. And I have to stop. Well, that’s because it’s too much stimulation too quickly. There’s nothing wrong with you. You just need to understand that the clitoris needs very, very gentle approach and touch. It can’t be touched like a penis. If you’re having sex with a man. Men will Often touch clitoris as the way they would like their penises to be touched, which is hard and fast and straight to the point. And females will often touch penises to gently because they’re afraid of hurting the penis because they have a clitoris. So that’s a thing a gendered thing. But the clitoris then goes internal. And really, I’d recommend people google or Go on to YouTube and look up Betty Dodson, internal clitoris, and you’ll see a beautiful drawing of how the internal clitoris fits within or fall of us inside our pelvis. Aisha takes up to 40 minutes for a woman to get a full erection because you can’t get a man through a hand around the internal clitoris. So, again, this is what you were saying earlier, we only have a male arousal model. That’s all we’re taught if anything, so it’s incorrect because female arousal is very different to male arousal. We take a lot longer to get our erections, but we can get full erections. And when we do the bulbs of the clitoris, and it’s really hard to talk about it without a diagram, but the bulbs of the clitoris, when they’re fully erect, they almost wrap around the vaginal canal. So when a woman is really turned on, and is having some kind of penetration, she will often or they because it’s anyone with a vagina and a clitoris, they will often feel lovely pleasure from that they might even orgasm but don’t trick yourself into thinking it’s not a clitoral orgasm. It’s just stimulating the internal fissures via the vaginal canal. Okay, for some people that works, and for others it doesn’t, but depending on the research between 80 and 90% of women will never orgasm through penetration alone. Because the vagina is not there to do that. The clitoris is there to do that. So it’s getting their education, it’s so basic to just even understand how the female sexual anatomy works, why it’s there and what to do about it. So that’s why slow massage of the whole volver the vulva is the all the external genitalia and the vagina is the birth canal, it’s really important that we use the right language and that we understand what to talk about what to call our body parts. So it’s like the vulva is your face, and the vagina is your mouth. And so if you went to a doctor and said, I’ve got a pain in my mouth, but you’re talking about a sore cheek, you’re going to run into difficulties. It’s really confusing. It’s disempowering. So it’s really important that we begin to use the correct terminology which we don’t, there’s a big problem with saying vulva for some reason, I think it’s a lovely word, I drive a Volvo because it’s as close as I can get to driving a bike.

 

Emily Power Smyth  17:41

So the internal pressure is when we give ourselves time. So 40 minutes is for older women who have slower blood flow. Same as penises. Blood flow isn’t as good as people have penises get older, it’s the same for people with fitness, it takes longer to get the blood flow into the internal clitoris. But if you give yourself that time and patience, then you have a whole new realm of orgasm as a potential. Because you can imagine if your orgasm in within, say, three minutes, by polishing your jelly taught by giving your glands of your clitoris a little rub, it’s going to be a localized orgasm. That’s based on those nerves getting stimulated without the rest of the clitoris becoming engorged with blood and becoming erect. So when you allow the full erection to happen, the spasms of orgasm, which are the gorgeous, tasty things that you feel they vibrate right through your pelvis down your legs and your tummy, your bum, they can go right up through your body and out your head and your it can be a very, very different experience.

 

Dr Sabina Brennan  18:49

And you know what listening to you talking about that? I can imagine a lot of women are going, Wow, I’ve never experienced that. And it makes perfect sense. I mean, really, when you spoke to me, I mean, I was of the understanding, you know, because I can miss it. I’m actually one of my guests week before last was Norma she and the actress and she’s just been playing Shirley Valentine, who spoke about the new tourists, you know, and that was written in the late 1980s. And that was ground. Yeah. You know, it was probably the first time I ever heard the word. But it was like, oh, yeah, now I know about this. And that men think oh, yeah, I’m aware of that. I mean, it’s the clitoris the same as the g spot. Is that it that module?

 

Emily Power Smyth  19:31

That’s funny. I was headed there as well, because that

 

Dr Sabina Brennan  19:35

actually yeah, because I think there was huge confusion around that. And I think men and I’ve been married for 30 years. I’m generalizing here folks. I could be very wrong. But from reading books and all sorts of things and I mean fiction and watching television, all the rest. I think men felt that they’d really moved on in understanding that women had a clitoris but I don’t believe that any of them know that. It goes further than that jelly taught that it really is what most women don’t pay me most women don’t I didn’t until I spoke to

 

Emily Power Smyth  20:07

you. It was only scientifically acknowledged in the 90s. Wow. So you know, it’s nobody’s fault. We don’t have to feel at all ashamed or embarrassed that we don’t know stuff that wasn’t available to us. They took it out of Grey’s Anatomy at the start of the last century, they removed it from the anatomy book being taught to medics, once they realized it wasn’t needed for it to conceive. So all those doctors and Guy knees and obstetricians, all the people who can cut a woman or sew a woman up knew nothing about the nerves involved in the clitoris and the internal clitoris. I mean, it’s disgraceful. But so we only got our first imaging, reliable imaging of it in the 90s. So it’s still very new to everybody. And it certainly isn’t public knowledge yet, we’re getting better. I mean, I talk about all the time, and there are many people like me who talk about it all the time.

 

Dr Sabina Brennan  20:56

Yeah, and I’m so glad that you are talking about it. That is why I don’t go straight into the clitoris. Because I just think it’s so important, I will definitely be checking out and I’ll put a link to the Betty Dodson video or image because girls and boys and people of whatever gender listening, I think, should check this out. Because it is something that I think has the capacity to be life changing in a way and relationships

 

Emily Power Smyth  21:22

and learning what to do with it. And learning that the biggest thing for people with clitoris is is giving themselves permission to be different to people with penises when it comes to their arousal and how they get turned on and how long it takes. And what happens. Because we don’t know that we’re different. So we feel a lot of people with clitoris feel somehow less than or they’re taking a haircut so much I take so long, it takes ages, it gets too much I worry about my partner getting bored. So I just pretend I just fake it. Or I just say don’t worry, I’m fine with it. Because they don’t realize that they’re functioning absolutely perfectly, perfectly naturally and unhealthily. But they function differently to males.

 

Dr Sabina Brennan  22:09

And obviously, as well, based on everything, you know, I mean, a lot of certainly people, my generation, I’m sure it’s kind of pretty true. Although it’s kind of gone another level, I’d say with current younger people, a lot of what we’ve learned about being sexual, how to do sex, how to have sex, actually comes from reading fiction from watching movies warm. And the change, I think really has come in the porn and that freely available nature of porn, which is a very worrying to my mind a worrying trend, in that I’ve heard and you probably know about this, or you can tell me if what I’ve heard is not true. But I’ve certainly talked to some medics who have expressed a real concern about the amount of porn being consumed by young males, who maybe have never engaged in actual sexual activity with a partner and have that as their only reference. Yeah, who have sex is would that be true? And we should be concerned about?

 

Emily Power Smyth  23:09

Yeah, but being concerned about porn, to a degree as a red herring, we need to be concerned about education. Porn is not going anywhere. There’s no condoning porn. And I believe the only thing we can do is it’s not the only thing it’s a wonderful thing that we can do is we can educate all of us because it is a young person thing, because they’re more savvy, and they’re they spend more time on devices. But everybody gets their education from porn, I work with people of all ages, and all types of people. And if the education isn’t there, and you watch for and you think you’re learning, and you’re not, it’s like watching as I say, I find this funny, but I said all the time, so if people have heard me before, they’ll be bored hearing it, but it’s like watching The Fast and the Furious and then thinking you know how to drive. It is not reliable, and it is not helpful. But it’s not just young guys who have had no real experience with real people. People who are having experiences with each other are playing out scenes from porn, without communication without stopping to see if that person is enjoying themselves without understanding what real pleasure is. They’re doing scenes from porn, they’re doing sex, so I hear more and more that young guys will there’s like four positions that they’ll throw their partner into during the sexual encounter. It goes kissing, boob fondling, give me a blowjob I might go down on you, I probably won’t. And then we’re going to have these porn positions for sex and then I have my ejaculation and then we’re done. So that is the model used for a lot support model and porn is aimed at young men. It does a great job. It’s a highly successful marketing machine. And until young men and young everyone and older everyone is able to understand the difference between Acting on fake and real, we’re going to be in this mess that we’re in.

 

Dr Sabina Brennan  25:05

Absolutely. And sex education. That’s the point I was making is it’s the only reference, as opposed to, you know, we all have Yeah, you know, we all have, like, if you read romantic novels with no sex in them, and you’re talking about relationships, you know, that’s Fiction and Fantasy, because you’ve seen your parents, you’ve seen friends in relation to each other. Yeah, no, but you know what I mean, you have a reference because sex happens behind closed doors. with humans, you don’t have that other reference. So it’s the sole reference. Because you know,

 

Emily Power Smyth  25:36

it’s really interesting because a lot of female people would have got more of their information from rom coms. books, magazines, news, and it’s no more helpful. No more helpful. I hear stuff. Like, if he loved me, he would know, I shouldn’t have to tell him about my pleasure, or what I like or how to be touched. It’s like, I’m not going to have sex with that person anymore. Because their shit and bad. Well, why don’t you talk to them about what you’d like? Well, a I don’t know what I’d like because you shouldn’t masturbate. Women shouldn’t matter it and be he should know if he loves me should be able to read my mind. I’m like, Oh, my God. Oh, yeah. But that’s the message from those books. And

 

Dr Sabina Brennan  26:17

Oh, absolutely. And and the thing is, as well. And I do get that response that people say, you know, number one, yes, nobody has a crystal ball. Yeah,

 

Emily Power Smyth  26:26

sex is a sensual experience. You don’t fall in love with someone and then decide that you know, their favorite food and how to cook it. And what will be their favorite food next Friday? And what when you talk you learn you ask questions, what why do you like birds? Like the holiday? There

 

Dr Sabina Brennan  26:43

is trial and error, trial and error? That is, you know, that’s the thing as well. And I do think the internet has a lot to do with that this pursuit of perfection. Oh, yeah. Yeah. As humans, we learn through trial and error. Making mistakes is absolutely critical to our own happiness to our own progress. It is how the human race has evolved. We’re supposed trial and error, we are supposed to make mistakes. Yeah. So that applies to sex, no more than if I decide to cook you your favorite meal and you decide, God, I really didn’t like that. You know why you just didn’t like that particular thing. Let’s not do that one again.

 

Emily Power Smyth  27:27

But equally, maybe I could have asked you before I went to the trouble of cooking. And then we could have got something a little more satisfying for both. But the perfectionism is a really, really big block for a lot of people’s pleasure, if you are more worried about the size of your penis, how long you can last. So the two most common things that young men worry about, if you’re more worried about what your tummy looks like, in the doggy position, or if you’re on top, your cellulite on your thighs is showing, you’re not in pleasure, you’re not focusing on how you’re feeling in your body. And if you’re not talking, and if that’s going on in your head. So people think, oh my god, they see what I see. And they’re judging me. And they think this is gross, and I have to protect us lights off only certain positions. And guys are thinking, okay, all I have to do is lost ages, and maybe try and hide size of my penis. There’s no connection in any of that. So people are having, they’re doing sex with each other, but they’re not having connection with each other. The best, most delicious sexual encounters even have the one night variety, or a couple of hours variety is connected. And I’m not talking about, Oh, I love you and me, because obviously that’s inappropriate for someone if you’re having casual sex, but being able to look into someone’s eyes without shame and say, Tell me how to touch you. Yeah. And I’ll tell you what I like, is a basic necessity to enjoy great sex. And it’s not happening. Of course it isn’t.

 

Dr Sabina Brennan  29:01

I think there’s a couple of things there. I want to kind of touch back on. If we don’t talk openly about sex. I suppose that happens probably more now than it did when I was in my 20s or whatever. And I suppose I’m talking about talking about it in a meaningful

 

Emily Power Smyth  29:16

way. But what I don’t think is happening more.

 

Dr Sabina Brennan  29:18

Yeah, I think people can talk about it and can say, oh, I want to talk

 

Emily Power Smyth  29:22

about tits and Coxon. Yeah. And they can also

 

Dr Sabina Brennan  29:24

learn about having casual sex and wanting casual sex. But that’s not talking about it in that sort of meaningful way, in a way where there’s learning. Yeah, if we can’t do that, just on a day to day basis, you can understand how challenging it is in the intimacy of a room to actually say to someone, actually, do you know what, I don’t really like that. Could you move there, you can understand the challenge. Obviously, that is one of the joys of marriage for many people, if you have a marriage where you have good communication is that over time, you really can be very honest with each other and talk about things I realized that that doesn’t necessarily follow that that happens. No, it

 

Emily Power Smyth  30:03

doesn’t. It can be the case in every other area of couples life except sex.

 

Dr Sabina Brennan  30:08

And I totally get that. Yeah,

 

Emily Power Smyth  30:11

you know, it’s a different thing. It’s so fascinating. But you know, you can have really, really eloquent, confident people in every area of their life. And when it comes to sex, and they lose their voice completely, they lose their ability to communicate, to ask for something, or to give to hear what’s needed without taking it as criticism. The skills don’t seem to transfer from your work, or your family life or your friend’s life, to your sex life, it needs conscious work to be able to go, oh, I have all these skills in other areas of my life. Now, how do I become good at communicating around sex

 

Dr Sabina Brennan  30:50

doesn’t fallen? Yeah, you know, and that’s what’s so funny. In a way, it’s just another skill, you know, we don’t just know how to cook, or we don’t just suddenly become good cooks, or good archers for anything, you kind of work at it. And you know, that you can eventually get better, but you have to learn by mistakes as well. And you have to be prepared to make mistakes in order to learn.

 

Emily Power Smyth  31:13

It’s so important that perfectionism really, really limits people in what they are willing to risk when it comes to taking their clothes off, as I was saying about how they take their clothes off, whether there’s light or dark in the room, whether they’re in certain positions. That’s a really, really big thing. But the idea of making a mistake in your sexual encounters is absolutely terrifying. And for young people, I really get it. And I didn’t have this either when I was a young person, this online bullying, naming and shaming and my ex girlfriend and all these different ways that people can get spoken about, and their name can get damaged by somebody talking about their sexual encounters. And that’s a real live, terrifying problem for young people who are experiencing that. It’s terrific. So I work with young people who are ready, I’m able unhealthy for a sex life, but they are afraid to take their clothes off with someone in case they are judged as not up to scratch and it gets publicized. Wow, there are people choosing not to be sexual because of that.

 

Dr Sabina Brennan  32:20

Yeah, I can’t imagine what it must be like to be young and seeking partners and relationships. I you know, as an older woman now, I mean, I can imagine, as I said, I’m in a happy relationship. I cannot imagine ever being with somebody else, because I have so many hang ups about my body. At least I know that my husband knows them. Do you know what I mean? And we’re comfortable. I cannot imagine myself exposing myself to somebody else. Oh, I imagine

 

Emily Power Smyth  32:50

posing myself all the time.

 

Dr Sabina Brennan  32:54

It’s wonderful. That’s fabulous.

 

Emily Power Smyth  32:56

Because it’s fun to see. So I don’t have to imagine that. I’m going to turn up naked with the tummy. I have a fantasy so I am more along the lines of I don’t know, the narrows Targaryen or you know, Angelina Jolie and Tomb Raider. Yeah, she’s my blonde. Actually. She’s my crush. That’s how I turn up in my fantasies. Yeah, yeah. So yeah, I fantasize about being other people. I’m in a very happy relationship for 12 years, but I fantasize about other people loads. And I love that it doesn’t mean I’m being unfaithful. This is another thing, actually, it’s another thing worth talking about fantasy, and the fear that you’re somehow being a failure partner. Well, actually, what you’re probably doing is bringing a little bit of life and a little bit of energy and a little bit of newness into your sexual life with your partner, by imagining and having an amazing fantasy. Maybe you share it with them, maybe you don’t. Our fantasies are very much around, we don’t need or have to share them with our partners. They can be just hours. But the research is there to show that people who fantasize tend towards a slightly more enlivened experience of their own sex life.

 

Dr Sabina Brennan  34:04

Yeah, yeah,

 

Emily Power Smyth  34:04

I can imagine people can fantasize about their own partners, it doesn’t matter what I fantasize about. So just as they’re not playing Yeah,

 

Dr Sabina Brennan  34:10

and we’re all entitled to our inner life, you know, not just around sex, you know, that’s just part of the human condition, you can have an inner life. And that’s good. That’s your imagination around all sorts of things. One thing that you spoke about that I think is really important, and it links it’s something that I’ve spoken about across other aspects of our life, and it just applies the same with sex. You were saying, if you’re concerned about your cellulite on your stomach, or the size of your penis, or whatever, why you’re having sex, the sex is not going to be very good to be perfectly honest. And I mean, for me, that’s what I talk about for people to just find their joy I’m not talking about is particularly in relation to sex, but it does apply. I talk to people about finding their joy in their life find something that they love doing that the time is irrelevant,

 

Emily Power Smyth  34:57

or lover. Yeah, that’s

 

Dr Sabina Brennan  34:59

your turn. lost in the moment whether that’s art painting, singing, whatever it is you do, you forget to eat. That’s your joy, you lose yourself. And in losing yourself, you actually find yourself. You’re totally connected. And to be honest, I think that really is what makes for good sex. Because you are utterly and completely in the moment in the joy of the moment, not thinking about, Oh God, am I nearly there my nearly, you know, just actually going with the experience. In the moment as it happens.

 

Emily Power Smyth  35:32

You’re spot on, like you teach that in psychology. Think how difficult it is for people to do that sexually, let alone if they can’t do it in their everyday life for five minutes and go and walk on the grass or whatever it happens to be that will bring them into their bodies and into their own energy. You’re absolutely right, when I’m talking about pleasure, which is why we take our kids,

 

Dr Sabina Brennan  35:52

right, that’s the next thing I wanted to talk to you about is pleasure. Why

 

Emily Power Smyth  35:56

do we get naked? Why do we engage sexually it is for pleasure, vast majority of the time it is not for procreation. So that whole procreation model, that horse has been so flogged, there is no fourth left.

 

Dr Sabina Brennan  36:08

Oh, it’s just been awful. Anyway, what about people who can’t have children? What about those of us who are no longer fertile, even

 

Emily Power Smyth  36:15

those of us who can’t have children are mostly having sex for fun, no. Fun. So you know, we need to talk about pleasure. But pleasure has shame attached to it, particularly in Irish society, I do believe it’s part of our religious upbringing. And we still carry a lot of fat. But if you’re focusing more on pleasure, I believe you can then begin to look at your body, rather than look at its faults, and its wobbly bits and its ins and outs that you’d rather it doesn’t have, you can think about how much pleasure your body can provide you with. And so as you were just talking about there, which is what brought it to mind for me about how to help people understand how to find their joy, that’s where I start with people, I don’t start sexually, because it’s a skill to find your joy, right. So absolute, yeah, and it’s a lot less scary to start to find your joy through painting, or walking or swimming, or whatever it is that you want to do. It’s sensual, you’re using your senses to experience your joy. Sex isn’t any different than that, except that it is different, but you’re still using your senses. So that’s a skill to develop, how do I feel really, in my body, really, in the moment, really enjoying myself, you start to practice it in a non sexual way and build your muscles up slowly towards the sexual realm. Because the sexual realm will have more worries and more little triggers and blocks in it than perhaps your everyday life might have. So you build your skills and then bring them to the sexual realm a little bit.

 

Dr Sabina Brennan  37:48

Yeah, and, uh, you know, I was actually just talking about a talk I gave yesterday, and I was talking about curiosity. And curiosity is a wonderful thing. It’s really good for your brain, sex is really good for your brain to folks. If it’s good, it’s good sex. But what I will just throw in there and

 

Emily Power Smyth  38:06

flex your brain well.

 

Dr Sabina Brennan  38:10

What I was going to throw in there was that older adults with an active sex life are less likely to develop dementia in later life. That’s the bit I was throwing in. Which is kind of really nice. So I was talking about curiosity in the context of neuroplasticity. plasticity is this fantastic capacity that the brain has to adapt and change with learning and enrich the connections between your brain cells and you really want a densely connected brain that’s a healthy brain. And curiosity enhances neuroplasticity. So yesterday, I was giving a talk about being curious in life, it had really nothing to do with sex, I was just trying to explain to people to move them away from that academic narrow focus on what learning is. But learning is everything about everything we do in the world. It’s not just academic, and curiosity enhances our ability to learn. So when we are naturally curious about something, neuroplasticity is enhanced, and it is easier to learn. And then that enhanced plasticity can extend then to you can kind of use it to then work on something that maybe you’re less curious about. But you know what? I think we in a way have lost curiosity about our own bodies. Curiosity about connecting with our bodies. I read something recently, and I wish I could remember where it was. But it was something and it just really struck me. It was just one of those things about something to do in terms of appreciating life and getting more joy in life. And it was something like just spend some time today exploring each other’s bodies, no sex, no nothing just being together and exploring each other’s bodies. And I thought that was lovely. That’s just sensual. It’s just something perhaps when you’ve been in a long term relationship, maybe you don’t do anymore it reminds me of something that perhaps happens in very young teen certainly when I was growing up, there was an awful lot of what was called parenting. But prior to that there was gently just getting to know each other and looking at someone’s hands and talking while you did those lovely very, they weren’t really weren’t necessarily sexual, they were a form of bonding, getting to know a person’s body, looking at their faces touching their hair, a real getting to know and and I think probably, I don’t know whether that’s changed recently, but I think we could invest more time in that. And then in doing that, you can probably then come to that place of understanding pleasure and where pleasure can be found,

 

Emily Power Smyth  40:43

you’ve got to find out for the individual, you’re speaking to what pleasure is for them. And if you’re speaking to an anxious person, what you’ve just suggested, there is going to be nothing pleasurable. So you need to find out where persons are, if somebody is really embarrassed about their bodies, they’re not going to want to have their body explored by their person, if their person has been critical of their body, they’re not going to want to do that. So I know you’re speaking about for those who aren’t in that situation that

 

Dr Sabina Brennan  41:12

yes, absolutely, no, but it’s a very valid and good point that you have raised it. And it is always different strokes, it’s

 

Emily Power Smyth  41:17

really complicated. It’s always complicated. It’s always difficult to give generalized ideas and tips for anything like sex because it isn’t, it so often can’t be generalized. Because we have so many individuals, we all have our stories, we all have the bruises that we bring to our bedroom, or, or sitting on your kitchen, or car or side of the road, wherever we’re going to be sexual. You know, we all have our own vulnerabilities. So I think focusing on how we can be okay with our vulnerability is probably really important in regards to reaching a place of pleasure. Because I think, as you said, it’s so interesting, isn’t it? Forgive my this is a really simplistic way of describing something you probably know. So tell me if I’ve got it wrong. But when fear goes up, curiosity goes down. It’s very hard to be actively curious when you’re in fear. And I’m using fear very generally as worry as anxiety and as actual fear. So when a person is fearful of being judged, is worried they’re not going to be good enough in bed, or is anxious, their ability to be curious, is so low, that they are more likely to paint by numbers, they’re more likely to go, Okay, this is what you do in bed, this is I’m going to do these things that I’ve seen porn or on telly, that makes you a good lover, I’m going to do those fingers crossed hope for the best that the other person won’t judge me. And there’s nothing in there for them about their own pleasure. So again, we have to step it back, don’t we to what you’re talking about, to a space that’s safe for people to begin to connect with pleasure and curiosity, and then bring it into an area where clothes come off, which is much more vulnerable for most of us.

 

Dr Sabina Brennan  43:03

Yes, I’m so glad you brought that up. And I do tend to say this, you know, when it comes to any sort of human behavior or interaction, we are not all the same different strokes for different folks

 

Emily Power Smyth  43:15

mostly push and that kind of masturbation, yes.

 

Dr Sabina Brennan  43:20

True, true. But you know, in terms of just even social contact, we all have a different level of need, when it comes to that, exactly. It really applies across the board, we are all very different. We bring with us very different experiences. We all have fundamental things as human beings that have evolved, but we have different genetics, we have different life experiences. And some of those life experiences can be traumatic across the spectrum as well. One person’s trauma may completely derail them, whereas the similar trauma and another more resilient individual may not may actually make them stronger. And actually, now that we have just sort of touched on that you yourself, have your own story of trauma, just like

 

Emily Power Smyth  44:03

so many people in Ireland, I’m nothing special. Actually. It’s a really interesting thing I have felt throughout my life, particularly when the more serious and disgusting cases of clerical abuse and institutional abuse began to be spoken about in Ireland. So I would have been an adult by the time that really began where that I became aware of it anyway. So I’d had some of my most possibly most of my negative experiences by then, when I was possibly ready to begin to talk about it. I have this thing like I don’t think I’m alone in it, but I’m curious what you think were because my abuse wasn’t as horrendous as some of the stuff these are people have spoken about. I’m so glad they’ve spoken about and it’s so important. I didn’t feel I had a right to talk about mine, because it wasn’t that bad. Yes. And yes, when I’m working with people, and they tell me about an experience they’ve had, and they will inevitably say, but it’s not as bad as such and such. And my job as a therapist is to slow that down and go, but it’s not about anyone else. Tell me about how it is for you. But I struggled to do that for myself. And I’m talking about my own story, because I think Well, here I am about to tell you a little bit from kind of middle range, trauma, so to speak. I mean, I don’t even know. But do you know what I mean, this kind of resizing.

 

Dr Sabina Brennan  45:25

I know exactly what you mean, I think we feel that we have to apologize when you know, the horrors that have been visited on certain people, but an individual’s trauma is an individual’s trauma. I think we and I think, you know, in a way, there’s no harm in saying this. I suppose there’s a sense, certainly, for me in terms of speaking about something like that, and it applies across the board, not just with sexual trauma, but with experiences, you want to acknowledge that you know, that other people have had worse happen to them. So you want to do that. But I think it’s a fine balance between being able to do that and acknowledge it and not undermining and say, Actually, but I still had an experience that has had impact on my life, and that perhaps I’m struggling with, or perhaps that I don’t have the tools with, or perhaps actually, I wish I was as resilient as that individual was, even though my trauma may not have been objectively as bad as their trauma. So I think that’s very normal. And as human beings, it is our wound it is in herend, in us to compare. Yeah, we just do that, you know, and often we’re very happy. You know, there’s lovely research around people in jobs on the same salaries, people in jobs are perfectly happy with their salary, they think it’s justified for what they get. And then they hear that an individual doing the exact same job is getting as little as a penny, 10 minutes more than them, and suddenly, they are dissatisfied. So we do have this, it’s just part of how our brain works, we compare. And I suppose that’s something when we experience anything you’re trying your brain is trying to give it context, your brain is working with it. It’s data, it’s information.

 

Emily Power Smyth  47:15

But the difference I guess, for me with the work I do that I’m really conscious of there’s a difference between comparing and criticizing, you can acknowledge difference without feeling bad about yourself or feeling better than someone else. That’s a really good thing. There’s learning in that and there’s but it’s when it becomes cruel. And so many of us have such cruel inner dialogues that make it so hard to imagine having pleasure when we are feeling so low about ourselves because of what we are saying to ourselves on a repeat on a record. And so many of us who have cruel voices internally don’t even know we have them because they’re so common to us. They’re so comfortable or not comfortable. But we’re so used to them, we don’t even know we’re doing it. And that when you’re coming from a place internally, where you are really beating yourself up. How unsexy is that? How hard is it to really feel acceptable, lovable, sexy, sexual, when you are telling yourself all these really cruel things,

 

Dr Sabina Brennan  48:17

I think and this applies again, to our whole sense of self, our sense of who we are, you know, your brain really is just this data processing machine. And it’s not invaluable. It just takes information from various places, and when it comes to sex, so a lot of my early information and for women of my generation related to sex was sex was dirty. Sex was something that wasn’t spoken about sex was something that was preserved for married people alone, to experience any sort of sexual desire was just not appropriate. And even one of my early memories and it wasn’t even affects was, you’d go to a disco as a team. If someone you fancy did slow dance with them. They walked you home. And in this particular instance, I was walked home by my boyfriend at the time, I’d say I was about 15. And we kissed outside the gate and long, passionate teenage kids, but never went any further than that long, passionate teenage kids. You’d look at people in the disco, and you’d wonder where they ever come up for air. That’s kind of what used to happen in teenage discos. When we were kids. And I remember noticing a light flickering, you know, and kind of go What’s that? And it was the light in our house and the on and off.

 

Emily Power Smyth  49:29

You’ll know where

 

Dr Sabina Brennan  49:30

I’m coming from a lot of younger people go what’s going on? I came in and my mother was standing in the hallway waiting for me and she said if you were a dog, I would have bought water out throw it over you. Wow. Yeah. But I don’t think that was that uncommon, as far as my mother was concerned. And actually for those the reference was basically if dogs had sex with each other on the street, sometimes they would get stuck. And people would always get stuck. Yeah. Oh, is it? Yeah. Okay. So people would come out and throw water oh, for them cut cuts or even worse, really, and so I presume it reduces the size of the penis and then they can become unstuck or uncoupled steal a phrase from Gwyneth Paltrow. Excuse me. But yeah, so that kind of thing sticks with you a god, that’s 40 years ago, thankfully, I’ve kind of got over that sort of thing. But it’s still those kind of things are there for a lot of people. So whatever your early kind of experiences, your brain will just take that as a piece of data, your brain doesn’t make any value judgments. It just takes information in and whatever other information that the church said, or whatever other information that you know, friends said, or what you hear, when you’re watching television, your brain is just taking all those bits of information. And unless you consciously assess and make value judgments about that information and decide to work to discard some of that information, that’s just all there. It’s just all their insides, you know, unconsciously forming your attitudes to sex, influencing your experience with sex and all other things in life. So that’s one thing for me that I’m passionate about is to just get people whatever it is you’re working on, to look at, even if it’s pen and paper, and I’m not a therapist, and I’m open to be contradicted. But certainly in areas not related to sex, this is something that can be really helpful. Write down your feelings, your thoughts, your attitudes, and then try and trace back where they came from. And are they valid? Are they truthful? And I mean, that often comes to things like people say, oh, gosh, I always thought I’d be useless academically, or I’m bad at English, because a teacher told them, they were bad at English, when they were seven, look at that and go, that’s not valid, it’s not useful, I need to work to get that out of that composite of who I am. And I just think probably, it could be helpful to do something similar in terms of the ideas that we have that influence how we think about and behave sexually, because we’ve just let all this information come in unconsciously, and your brain is just making a best guess it’s taking whatever information it has. But we do have the power, we have a conscious brain that can assess the validity of that. And then work changes for the better for held by

 

Emily Power Smyth  52:20

Oh, yeah, absolutely. Yeah, but certainly a

 

Dr Sabina Brennan  52:22

part of therapy for sure. Nice. Nice. Okay, well, I

 

Emily Power Smyth  52:26

do therapy anyway. Yeah.

 

Dr Sabina Brennan  52:27

There’s something that I’m interested to talk about. It’s come up a couple of times throughout the course of various interviews and episodes, and that’s around the issue of consent. And consent, not consenting, not really consenting, deciding to just go with it, because you love the person or whatever, perhaps you’ve decided you’re going to pleasure your partner out of love. Yeah, it’s just that whole area to me, can be somewhat of a minefield. And is it as simple as yes or no or no, because

 

Emily Power Smyth  52:57

we’re taught, most of the discussions I’ve seen about consent and Ireland have been coming from a sex negative place. So in other words, it’s about thrash punishment, what will stand up in court who’s guilty? Who’s to blame? And so you’re pitting people against each other before they even touch each other? It’s also a very gendered argument, we don’t hear I mean, certainly people who are non binary, never get a mention. And they’re, they’re trying to navigate all of this as well. This is why sex positivity is because we don’t even know the questions to ask, we ask questions. But if they’re from a negative perspective, the answers we get are going to skew our ideas of how things are. And that’s what happens around sexuality in Ireland all the time. The conversation around consent for me in Ireland has just missed the point because it’s all about how do we protect our boys from getting accused of rape? How do we protect our girls from being raped by guys? And we put all the emphasis on what a girl should do? Say where where she should be. And she’s the gatekeeper. And that message so the conversations often begin with how do we keep our girls safe? How do we teach consent? And we hear it now more and more often. And it’s really good that we do you know, where do the boys come into that equation? Because when you say we’ve got to keep our girls safe, you are directly implying that all boys are perspective perpetrators. And I have a real problem with that on behalf of boys, I have a real problem.

 

Dr Sabina Brennan  54:32

I am very, very glad that you have said that. I have a real problem with the language around these kinds of conversations. I’m married to a man I have two sons and one son in law. So they’re surrounded in my family by wonderful, lovely men. And I do think that what we do does a disservice to many men,

 

Emily Power Smyth  54:57

boys, boys, let’s join This is this is the conversation about how do we teach children concern? Absolutely. Boys are so backwards and offensive, I raised boys.

 

Dr Sabina Brennan  55:09

And in terms of trying to protect them, I had to have those kinds of conversations with them, I talked to them about sex and try to say, look, sex is no different than eating, you know, your food, your diet, your exercise, you’ve got to try and do it in a healthy, healthful way. But when it comes one thing that I had said to mine, and this is probably terrible, but I had said to them in terms of trying to protect them is, particularly when it comes to perhaps if it was outside of a relationship, so to speak. And I would say to them, Look, if it’s a good idea, this Saturday night, it probably be a good idea next Saturday night. So it might be a good idea to wait till then, to give that sense of making sure. And also having said to them, if an individual has consumed too much alcohol, they are not in a position to consent, legally, and you need to be mindful and aware of that. And it’s kind of a terrible position to be in to have those kinds of conversations.

 

Emily Power Smyth  56:07

That’s the stuff that is no offense to you, because there’s no other information out there for people trying to help the young people with consent. But it’s, that’s really difficult to navigate for young people who are out absolutely, like clubs getting pissed. That’s what young Irish people do, because they’re repressed, and they don’t know how to be themselves without alcohol, I’m not talking about your I don’t know about your son, they’re not developed or generalizing, or is a very dangerous thing to do. So when you are trying to protect one person from another, you’re in trouble because you’re already creating a situation where one person is against the other when they should be a team if they’re going to take their clothes off with each other. So it’s not that difficult. It’s just that we don’t know what questions to ask. And we don’t know what to be talking about. So we write around. So we should be talking about pleasure. Okay, three simple things about it. First of all, you have to understand what pleasure is how pleasure feels in the body, what pleasure looks like, on another person’s face, in their voice in their body language, that sort of stuff that can be taught it’s non sexual stuff. It can be taught through other kinds of touch. It can be and, and it can be learned very clearly. Yeah. If I look at your face, and I’m thinking, gosh, she’s hot, I’d love to get a bit of her nap. And you’re not looking back at me with a Hell yeah, look on your face. That’s a no. Yep, we’re not looking for how do i creep along the fine line between yes and no. And oh, she didn’t say no. So that’s a yes, that’s where it’s so complicated. And that’s pitting one vote, but he will win over her because she didn’t quite say yes or no. Or if she was ambiguous, then it’s going to be hurtful that he gets victory over her. That’s all disgusting to me, because it makes both sets of people combative, and takes compassion out of the equation. So what I would say to people is take gender out of it. Why does it have to be gendered in the first place? Why it’s tough to be protecting girls from boys, we want everyone to be safe. We want everyone. So there’s that. And then. So I want if somebody is unconscious on the floor in a party, and they’re male, I want another male to go and feel they can go and pick that person up and help them not go, oh, I only help girls, or he might be gay or all this dreadful stuff that happens. I also think if we are talking about pleasure, so we need to slow down What does pleasure feel like in your body? And you know, this, you can teach children this at any age, and you can teach them about it non sexually? How do you know if somebody is feeling pleasure? It takes all the edge of the coercion because you’re not looking for? Well, they said yes. But I could tell they weren’t fully into it. But they said yes. So I’m okay in court. It takes about iserbyt We’re not looking for okay, then you can do that to me we’re looking for. Yeah, I want to do that. Cuz I’m gonna feel pleasure when I do wish. That simple. It’s really simple.

 

Dr Sabina Brennan  59:06

Yeah. And, you know, I’ve said this over and over again. But I have it is one concern that I have had of the internet, and this kind of swiping to date, and all that sort of stuff. Because when I was a teenager growing up, you hung around with other teenagers, right? And you learn how to be with other people. So it was always like, kind of fancy him or whatever, and you’d be constantly read it. Did you see the way you looked at me? Did you see that sort of little smile, and you would discuss those little nuances with your friends. And you also learned that step save maybe close to them and they might step back and you go, Okay, I kind of cross some sort of line there and a boundary. And so we had these lots and lots of human interaction from puberty kind of onwards, where you’re in You’re acting and you’re learning how to be with other people. No, it’s not perfect. But you have a place where you can learn through trial and error. And I just think that sort of human interaction has gone a lot. And a lot of stuff is happening online. And you and I were miles apart. And you know what, if I go right up to you on the screen, it’s going to feel weird, but you’re not smelling my breath, you’re not kind of getting those nuances. And social interaction is brilliant for your brain, because it is a really complex activity. And so being with people and learning to be with people, is a really complex cognitive activity, because your brain is reading all those little nuances. And I think what you’ve just said there is absolutely spot on. If we turn all that nuance that understanding of human interaction to a yes or no, that’s actually what’s getting us into trouble, as opposed to people learning how to interact,

 

Emily Power Smyth  1:01:07

anything that creates a binary or a black and white is going to be incredibly damaging and dangerous for people to navigate. The YES or NO is absolutely not working. I mean, we just have to look at what’s working and what isn’t, this isn’t a theory, you and I are just making up, this is happening in our society, people are not clear about consent, they don’t feel, you know, rightly so I understand that, why you would be worried about your sons and wanting to help them to navigate that, of course, that’s good parenting. That’s happening all the time. And it doesn’t seem to be getting clearer for people about how to do this. So this is why I’ve been thinking about consent a lot, and how it can be taught, and I get asked it a lot. And I really think the pleasure model is the simplest way to do it. If you are not feeling pleasure. So first, you have to know what pleasure is. And then you need to give people the skills to communicate, to not only be able to say no, but to hear no, or to hear yes, or to hear. I’m going to wait till next week and see how I feel about this. And that there isn’t this status, connected to sexual conquests, which is what it is at the moment of, there’s a very, very strong, toxic masculinity that would insist on conquest and on getting one over on somebody and on taking power over somebody and mistaking that for empowerment.

 

Dr Sabina Brennan  1:02:34

I think as well, when you talk about pleasure, and I’m thinking about it, from a male perspective, we have this sense of a male persisting despite the female, not particularly wanting it. But if that male is properly educated about their own pleasure, they will understand that pleasure is much bigger than a sexual organ experiencing or arousal or whatever, that it actually pleasure is an overall

 

Emily Power Smyth  1:03:02

thing we finish with all of your body and all of your mind and all of your energy. Absolutely, your only feeling is in the penis, which I you know, you’ve hit on something that I work with a lot with men and young men in particular, but all men is that they only allow themselves to feel physical pleasure from their penis. They don’t even know any other parts of their body can that they’ve all the same nerve endings as anyone else has in their skin, and that they have amazing potential to feel touch that will be enlivening and exciting and stimulating, although they don’t know that. So of course, they’re going to do what you’re saying, You’re so on the money with this that as long as guys think that’s their only way to get pleasure. Yeah, gotta go for it. And then they’re being told we all expect you to go for it. Yeah. Then they’re being told we’re protecting the girls from you, because your possible perpetrator, then they’re getting no education, and they’re going to porn, because then healthily curious. And they’re trying to learn more and find their place in society and figure out who they are. Put all of those things together, along with a very healthy patriarchy. And we’re into a position where males are being pitted against females and they will win. Yeah, because when they do it that way, of course, they’re going to,

 

Dr Sabina Brennan  1:04:19

but I’m sure that there’s a lot of men out there who are almost afraid to engage for fear of how that will come across, or that they’ll make a mistake, or that they’ll cross a line. Um,

 

Emily Power Smyth  1:04:31

you know, yes, right. But again, yes, but that’s, I really feel for men who there are so the vast majority of men are men with a conscience and men with empathy and men who would never be any problem to anybody, you know, it would be a lot easier for those men to have a really solid place in our society. If we were able to see the difference between those men and the men who don’t have boundaries and maybe do want to perpetrate because those people exist as well. While we club it all in together, all men are the same. And all men are suffering with the same difficulties and all men. While we’re doing that, without teaching them how to be healthy and boundaries and respectful, it’s very difficult to be able to spot the people who actually we need to worry about.

 

Dr Sabina Brennan  1:05:16

Yeah, and we have a so distorted world, just briefly on the pleasure thing, you know, if we educate men about what pleasure is in their own body, but also the pleasure of giving pleasure, the pleasure of witnessing Pleasure is all kind of part of that. And that would really help people in terms of the consent aspect of it. Am I giving pleasure here? You know,

 

Emily Power Smyth  1:05:37

I’m not the pleasure that I’ve learned women want from porn. Yes, that isn’t what women want. Just to say something about that, and your spirit, you know, what you’re talking about is the feast of sex, which I think is just such a beautiful way to teach it as well. We can consume all sorts of meals contrary, and sometimes we just want a McDonald’s, and we want it quick, and we want it fast, and we want to eat it. And we’ll be hungry again, and BB. And it’s good. And it’s lovely, and delicious. And that’s fine, that hit this bus. And that sex is great. But if you’re only eating McDonald’s all the time, it gets boring. You’re not learning anything, you’re not expanding your horizons. So I like to remind people or to teach people for the first time about the joy of a Mitchell and star sex experience where you might go for a tasting menu, and it might take three hours to have an experience where you are

 

Dr Sabina Brennan  1:06:34

plenty of time for a female to get there. What you’re

 

Emily Power Smyth  1:06:37

saying is slowing down and really enjoying the feasting on each other’s bodies, not just from sexual acts, but the looking the smelling the touching the feeling all this energy you share is the feasting on not only that, but the anticipation of that can start way before anyone gets sexual. And that’s what women in long term relationships and women who are a little bit older, they need that it isn’t like we choose it, it’s actually a necessity for our turn on and for our arousal is for it to begin non sexually, with the anticipation, the flourish, the reminder that your person finds you hot, interesting, they want to hang out with you, those are the things that get a woman ready to begin any kind of physical foreplay. And without that, it’s very hard for a woman to just flip the switch and get straight into what you’re feeling my boobs now I need to be turned on in five minutes, because you’ll be turned on five minutes, I needed my orgasm within the next three minutes after that, because you’ll be ready to have yours. And we’ll all be done in 15 minutes. And I was doing the washing up 20 minutes ago, work for women in relationships of any age, and women who are getting older. The converse of that is that when men only understand or allow themselves to feel pleasure through their penis, it’s harder for them to get out of the McDonald’s sex, or to get out of the we always go to the same pub on a Sunday and have our Sunday roast there. It’s hard to get out of that because it’s limited. They limit their partner on how she or they or he can love them is limited to touch my Mickey. Yeah. You know, however, you’re going to do that. And so, again, feasting, making mistakes, not being sexual throughout your sexual encounter, but being sinful.

 

Dr Sabina Brennan  1:08:28

I love the idea of a tasting menu. I think that’s kind of a great idea. Really, yeah, you can try and say, Oh, that one’s tough for me. This one is, oh, gosh, I’d love to have more of that. Maybe we’ll expand on that for next time. He feast, it gives an opportunity. I want to touch back away from that because I think it’s something that’s important in that bigger context around the victim blaming the putting the onus on the female, there’s a bigger context. And it’s something that kind of really jumped out at me and I can’t remember the name of the woman there recently in the United Kingdom, who was murdered, ultimately transpired that it was a police officer who had done it. She walked home and it was during lockdown. And of course there was the victim blaming, what was she doing walking home alone? That’s one question. But what happened as a consequence of that was that there was like a curfew for women not to go out for their own safety till they found. Now my argument is, to me, that’s the worst form of victim blaming, because really what should happen is there is a male perpetrator out there, so no males should be allowed out under curfew until such time as that perpetrator is found. Now the amount of people want social media males and females had to be ridiculous. You can’t expect all males to stay home just because there’s one male raping and killing females. But why is it then that is okay to expect all female males to stay at home. And all females cannot stay at home. Any man in their right mind, who understands what is going on and who has nothing to be fearful of should say, Absolutely, why don’t we do that, because then we actually have a chance of catching this perpetrator, because he’ll be the guy that’s out, prowling or at the guy who doesn’t have a reason to be out. And until we really start shouting down those imbalances, nothing will change. Having said that, there’s something that I want to say. And I’ve often been afraid to say it, I haven’t said it on social media, I’ve become very cautious what I say on social media, because it’s so easy to be misinterpreted and then canceled as consequence. And I hate to say it, particularly by the feminist community, they can be very unforgiving. Not all of them again, generalizations aside. But one thing that I feel. So to just start with an analogy, to explain where I’m going to go, we have traffic lights, okay. And when the man is red, you don’t cross the road, when the Green Man appears, it is safe to cross the road, you should be able to cross that road without fear of being knocked down, you should just be able to recast that road. However, it does not make any sense to cross that road without looking left or right. Even though the man is green, because you need to protect your life, somebody could come flying through and break that red line they shouldn’t do. So. Similarly, my sons now they’re in their 30s. Now, so they’re well grown up. But we live in a nice area going out in town was town in between town and the nice area was an area that was pretty dangerous to walk home through. Now my son should be We only live two miles from the city center, they should be able to walk home, any night free of fear, etc. Unfortunately, they can’t because there are individuals who perpetrate violence on people going through. So whilst they should have a right to do so it is not in their best interest to do so. And so they would get a taxi home. Now, if I dare take that analogy to an instance of rape for a female in certain circumstances, that becomes just this really hot topic that says I’m victim blaming, which I am absolutely not everybody should have the right, I believe I should have the right to walk naked through the streets if I so wished. But I also should have the right to be able to walk home safely. But I also know that I cannot do so in the city in which I live. And also if I drink alcohol, and I do drink alcohol, and have drunk alcohol to amounts where I may not be making rational decisions, that I may take risks that I should not take. And oh, can we have that conversation about protecting yourself in a rational way? Without it then being confused with victim blaming, it’s a conversation that I’ve really been finding very hard to have, because I want to protect women.

 

Emily Power Smyth  1:13:10

For me, I think it’s and this is kind of going off sexual but a bit unwarranted. A talk about feminism, I think. But I think for me, it comes down to what’s new, about talking about whether a woman should or shouldn’t walk a particular place at night. We know that we know that society isn’t safe. And that goes for whatever gender you are in certain areas. We know that. But there is an overemphasis on women getting attacked. If a guy walks home and gets attacked, he won’t be asked what he was wearing, how much that’s true. So that’s where it becomes victim blaming when a guy gets mugged. The first question isn’t why were you there on your own? That’s the difference. Of course, the reality is, society isn’t safe. And it is way less safe for women and for trans people. And for gay people, it is way less safe for people. So when the conversation is led by straight cisgendered, middle aged white men as to how women should conduct themselves in those instances, it doesn’t feel like it’s about protecting her it feels like it’s about judging her and wanting to keep her in a certain sphere of her life in order to allow men to continue to do what they want to do. And I’m not saying that all white, middle a sexual men are like that, but I’m saying that quite often the men who have these opinions about this, and the women who have these opinions, Oh yeah, absolutely fit into a category where they haven’t really considered the difference in how they speak themselves about an attack or an assault and the kind of attack and assault and on whom.

 

Dr Sabina Brennan  1:14:55

So I totally get that. My dilemma is how do we get the message across to young women, that having the right to behave how you so wish and be safe? That’s the question. So I think, absolutely, we need to call out the victim blaming, we need to say she should be allowed to walk home wherever she wants, she should be allowed to do this, she should be allowed do that. I just feel that the danger of that is that it’s like telling young women to take those risks. So what I’m trying to find is how do we temper that? How do we get the message across to people know Hold on a second, she should be allowed to do whatever

 

Emily Power Smyth  1:15:39

she wants? Well, we could stop gendering it for a start. Well, true.

 

Dr Sabina Brennan  1:15:43

Yeah. But people should be allowed to do whatever they wish, but also to just tell the girl, well, you see, there I am, again, the girl you are, and I am there I am again, but it’s just for me. That’s a fear I have is that by saying, because I was that kind of person, I should have the right to do whatever I want. And therefore I will. And you actually really do need someone temporary saying, Of course you should have the right we’re working towards that. Oh my God, we’ve been talking so long. So many things. We definitely have to have you back on again. Because there are so many things. I have two questions from people that messaged me, I said I was having you on. I did them a disservice if I don’t talk to them. Sure. Happy to I definitely have you back on again. There’s just so many things. So we barely touched on the fact that past trauma past sexual trauma can impact on sex. Now what I actually was asked by one person was kind of traumatic experience that has nothing to do with sex. So violence or post traumatic stress disorder affect your sex life?

 

Emily Power Smyth  1:16:41

Yes, it can. Of course, just like a sexual assault can affect other areas of your life. You’d know about this, it’s a tout affects the brain and how we react to certain triggers or stimuli. So you could have been hit, and then be in a sexual situation. And there’s something about the touch the taste, the smell, but the room that can trigger your trauma, and it happens in a sexual realm. So there’s that there’s also the carrying and holding of trauma in our bodies, that sometimes will only get released through a physical touch that may be sexual. So yes, it can most definitely happen.

 

Dr Sabina Brennan  1:17:21

Yes. And this individual, for example, said Virginis Smith says that is that the right thing, or body and survival mode, I mean, that’s what I would have thought is what happens.

 

Emily Power Smyth  1:17:31

Yeah, and and vaginismus is a protection, you know, people think that there’s something terribly wrong with their bodies when they they’re vaginal muscles clump up. But usually, usually they clump up in reaction to something that hasn’t felt safe or comfortable for them. So if a woman has been having uncomfortable sex repeatedly, it’s not uncommon that her vaginal muscles will try to prevent that from continuing to happen. So we need to go back a few steps when it comes to a more generalized trauma. The feeling of having somebody penetrate you, it can be so incredibly overwhelming and intense. It can feel like an overpowering. And so your muscles can have that same reaction even though the overpowering or the assault that happened before wasn’t sexual, it may have a similar energy to it somewhere but gets triggered in your body. So absolutely.

 

Dr Sabina Brennan  1:18:25

And the other question was, a woman asked me, but she was hoping to deal with her menopause or vagina using big fam, but that she’s found she’s 61 years old, she’s single, she’s really developed a fear of the act and is kind of reluctant to get involved with a sexual partner. She doesn’t say whether male or female

 

Emily Power Smyth  1:18:45

from underwater fear is because her fear could be around her body or being vulnerable. Or it could be that she’s going to feel pain, because if she’s using Baji firm, it’s possible. And I don’t know that she may have experienced some pain and discomfort that got her on to some good treatment. And that treatment will really help. We have to make sure that we’re using it enough. So again, it depends when you start using it and how much you needed it before you began using it. So if you have become really dry and uncomfortable, you’re probably going to need to use 5g foam every night for two weeks and then lower it and be on it for the rest of your life. Some doctors under prescribe it, I don’t really know why, and might say, Oh, you just need it twice a week, twice a week is a maintenance dose. It’s not a curative dose as far as I understand it. So it’s more important to take it a lot more to begin with to get your vagina back into a better shape before you go into a maintenance dose.

 

Dr Sabina Brennan  1:19:37

Yeah, and I would imagine given that she started the question with menopause. That’s around what it is. And

 

Emily Power Smyth  1:19:43

just to say that she then she could begin by exploring herself with some self love with some gentle touch and exploration of herself. With lots of lube get an organically like yes, lube will use plenty of it, and just massage the outside of the vulva. Massage for a while, do some nice deep breathing, gently massage the entrance to the vagina without penetrating with anything and see how that feels first. And if that feels okay, then try one fingertip and build up from there going further and the depth of the penetration isn’t as relevant as the width of the penetration. So when you’ve had a vagina that hasn’t had the treatment for a while, it can take a while for the muscles to get the elasticity back. So that’s best done by yourself on your own with no pressure, and then you can enter a sexual encounter with another person confident that you won’t be in pain.

 

Dr Sabina Brennan  1:20:37

I think that’s fabulous advice and it actually reminded me I did a fabulous episode with Meg Matthews around the menopause and she was just advocating use it or lose it you know, masturbate, masturbate. masturbate, keep it in use, keep it working. Well, ordinarily, what I do at the very end is ask you for tips and advice, but you’ve got so many pieces of advice, folks, what I am going to do is really just devote Thursday’s booster episode to Emily. And she is going to share her four golden rules.

 

Emily Power Smyth  1:21:07

Yeah, I mean, I’ve given her a grandiose title call it what we will call her anything but so for guides, if you like golden guides, there’s a new one. I haven’t called it before, to having good sex.

 

Dr Sabina Brennan  1:21:21

My name is Sabina Brennan, and you have been listening to super brain the podcast for everyone with a brain. Super brain is a labor of love born of a desire to empower people to use their brain to thrive in life and attain their true potential. You can now go ad free on patreon.com forward slash super brain for the price of a coffee. Please help me reach as many people as possible by sharing this episode. Imagine if we could get to a million downloads by word of mouth alone. I believe it is possible. I believe that great things happen when lots of people do little things. Visit Sabina brennan.ie for the super brain blog with full transcripts, links and the like. Follow me on Instagram at Sabina Brennan and on Twitter at Sabina underscore Brandon. Tune in on Thursday for another booster shot from me and on Monday for another fascinating interview with an inspiring guest. Thank you for listening