We all brush our teeth everyday but most of us never spare a thought for our brain health.
Adopting a brain healthy lifestyle is like investing in brain capital because it not only helps to keep our brain healthy now, but also builds cognitive reserves that can be cashed in at some point in the future to cope with or compensate for disease, damage or decline.
I’m on a mission to get everyone to look brain health as routinely brushing teeth. Below you’ll find films, websites and books that I have developed to help you do just that.
Clicking on the images below will take you to the external websites
For easy-to-understand information on Brain Health
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