A neuroscientist’s guide to caring for someone with dementia.
The essential toolkit to navigating dementia, supporting loved ones and caring for yourself.
‘A beautifully written, personal, empathetic and immensely practical book‘
Dr Harry Barry, GP, author and mental health advocate.
The magical science of getting the life you want.
Science-based steps to make your vision a reality.
‘Brennan provides readers with evidence-based knowledge about how changing your thoughts can alter your behaviour.’
New Scientist
Your 30-day plan to think
FASTER, SHARPER, BETTER
Beating Brain Fog takes your symptoms seriously and shows that you don’t have to live with them.
‘A real game-changer. Do your brain a favour and read this book.’
Dermot Whelan, Media and Meditation Expert
Maximise your memory, boost your brain Health and defy dementia.
Investing in brain health will cost you nothing but time and effort – the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into daily life with ease for the next 100 days.
‘A couch to 10K for your brain… Everyone should buy this book.’
Emerald Street