out 17th July 2025 - Available to pre-order Now

still me

Still Me reframes the job of caring for someone with dementia as a partnership. Both you and your loved one deserve respect, support and the latest research to help you on your journey.

Where to Buy

About the Book

What’s Inside?

Dr Sabina Brennan combines professional knowledge with her personal experience of caring for her mother with dementia. With a human-rights approach that validates everyone’s experience and dignity, she offers:


  • A self-care plan for care partners to cope with demands and optimise the caregiving experience
  • Practical advice on how to manage challenging symptoms, stimulate cognitive function and encourage a brain-healthy lifestyle
  • Evidence-based therapies to improve both you and your relative’s quality of life.

Praise & Reviews

What Readers & Critics Say

Dr Harry BarryGP, Author and mental health advocate
'A beautifully written, personal, empathetic and immensely practical book.'
Judy WilliamsThe Alzheimer Society of Irelad
'A wonderful resource for any family affected by dementia,'
Kimberly TullyCEO Engaging Dementia
'An essential and much-needed guide for both those living with dementia and their caregivers. A long-overdue resource.'
Helen Rochford BrenanGlobal Dementia Ambassador
''Still Me speaks directly to what matters to people like me - living with dementia but still very much here. It echoes our truths, respects our voices and reminds the world that we are still living, still growing and still ourselves.'
Helena QuaidChair, Dementia Carers Campaign Network
'Indispensable.'

Still Me reminds you that your relative is still there and that you, as a care partner, are just as important

Dr Sabina Brennan

A compassionate and practical guide to caring for someone with dementia, while also looking after yourself

Advice and activities to help enhance brain function

Techniques used by professionals for managing symptoms

A self-care plan for carers to avoid burnout

Learn to provide the best care for your loved one and yourself, so you can find moments of joy every day

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